Choc Mini Gems

Food Lion

Total Energy

230

kcal

44.25

% from carbs

0

% from protein

55.75

% from fats

In 1 donut

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Sodium, Na

280mg

12.2%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choc Mini Gems

A typical serving 3 donut of Choc Mini Gems (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choc Mini Gems depends on the ingredients and preparation method. On average, one serving 3 donut (null grams) of Choc Mini Gems contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choc Mini Gems depends on the ingredients exists in it. On average, 3 donut of Choc Mini Gems (about null grams) contains approximately 0 grams of protein.

On average, 3 donut (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 donut (about null grams) contains about 25 grams of carbohydrates.

Choc Mini Gems contains approximately 1 grams of fiber in 3 donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 donut Choc Mini Gems

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.