Mini Blueberry Bagels
Food Lion
17.06
% from protein73.35
% from carbs73.35
% from fatNutrition Facts
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Mini Blueberry Bagels Nutrients FAQs
Nutrients
- Vitamin D:Mini Blueberry Bagels has 16 IU of Vitamin D.
- Mini Blueberry Bagels has 130mg of Calcium.
- Mini Blueberry Bagels has 320mg of Sodium, Na.
- Mini Blueberry Bagels has 2.7mg of Iron.
What is the calorie content of Mini Blueberry Bagels?
A typical serving 2 bagels of Mini Blueberry Bagels contains approximately 230 calories.
You can check the exact calorie content by logging Mini Blueberry Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Blueberry Bagels have?
The amount of fat in Mini Blueberry Bagels depends on the ingredients and preparation method. On average, one serving 2 bagels of Mini Blueberry Bagels contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Blueberry Bagels have?
The protein content in Mini Blueberry Bagels depends on the ingredients exists in it. On average, 2 bagels of Mini Blueberry Bagels contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Blueberry Bagels, Download Nutribit app for healthier you!
How much sugar does a Mini Blueberry Bagels have?
On average, 2 bagels contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Blueberry Bagels.
How Much carbohydrates (carbs) is in Mini Blueberry Bagels?
The amount of carbohydrates (carbs) in Mini Blueberry Bagels depends on its serving size and preparation. On average, 2 bagels contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Blueberry Bagels.
How Much Fiber is in Mini Blueberry Bagels?
Mini Blueberry Bagels contains approximately 1 grams of fiber in 2 bagels.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Blueberry Bagels for healthier you!
What vitamins and minerals are in a Mini Blueberry Bagels?
Vitamins in Mini Blueberry Bagels:
Mini Blueberry Bagels contains following minerals:
General
Does Mini Blueberry Bagels contain caffeine?
Mini Blueberry Bagels does not contain any caffeine.
Does Mini Blueberry Bagels contain alcohol?
Mini Blueberry Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Blueberry Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Blueberry Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Blueberry Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Blueberry Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Blueberry Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Blueberry Bagels for free?
Yes! Since Mini Blueberry Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Blueberry Bagels with water tracking feature?
Nutribit automatically calculates the water content of Mini Blueberry Bagels and adds it to your daily hydration log. Simply log Mini Blueberry Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Blueberry Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Blueberry Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Blueberry Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Blueberry Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Blueberry Bagels
Total Carbohydrates in Mini Blueberry Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Blueberry Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Blueberry Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Blueberry Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Blueberry Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Blueberry Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Blueberry Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Blueberry Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Blueberry Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Blueberry Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Blueberry Bagels enhances brain function and helps improve memory and focus.
Glucose from Mini Blueberry Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Blueberry Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Blueberry Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Blueberry Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Blueberry Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Blueberry Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Blueberry Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Blueberry Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Blueberry Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Blueberry Bagels supports building and repairing tissues.
Builds and repairs tissues in Mini Blueberry Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Blueberry Bagels supports immune function.
Supports immune function in Mini Blueberry Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Blueberry Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Blueberry Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Blueberry Bagels provides energy.
Provides energy in Mini Blueberry Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Blueberry Bagels supports muscle growth and strength.
Supports muscle growth and strength in Mini Blueberry Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Blueberry Bagels helps in weight management.
Helps in weight management in Mini Blueberry Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Blueberry Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Blueberry Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Blueberry Bagels supports bone health.
Supports bone health in Mini Blueberry Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Blueberry Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Blueberry Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Mini Blueberry Bagels regulates blood sugar levels.
Regulates blood sugar levels in Mini Blueberry Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 2 bagels Mini Blueberry Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.