Condensed French Onion Soup

Food Lion

Total Energy

70

kcal

65.31

% from carbs

16.33

% from protein

18.37

% from fats

In 123 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

1g

Sodium, Na

650mg

28.3%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Condensed French Onion Soup

A typical serving 0.5 cup condensed soup of Condensed French Onion Soup (123 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Condensed French Onion Soup depends on the ingredients and preparation method. On average, one serving 0.5 cup condensed soup (123 grams) of Condensed French Onion Soup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Condensed French Onion Soup depends on the ingredients exists in it. On average, 0.5 cup condensed soup of Condensed French Onion Soup (about 123 grams) contains approximately 3 grams of protein.

On average, 0.5 cup condensed soup (about 123 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup condensed soup (about 123 grams) contains about 12 grams of carbohydrates.

Condensed French Onion Soup contains approximately 2 grams of fiber in 0.5 cup condensed soup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup condensed soup Condensed French Onion Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.