Soup, French Onion

TGI Friday's

Total Energy

590

kcal

57.73

% from carbs

14.43

% from protein

27.84

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

105mg

35%

Sodium, Na

2230mg

97%

Total Carbohydrates

84g

30.5%

Fiber

5g

17.9%

Sugars

16g

32%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, French Onion

A typical serving 1 Serving of Soup, French Onion (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, French Onion depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Soup, French Onion contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, French Onion depends on the ingredients exists in it. On average, 1 Serving of Soup, French Onion (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 84 grams of carbohydrates.

Soup, French Onion contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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French onion soup

Common Food

478 kcal

French Onion Soup

Common Food

370 kcal

French Onion Soup

Applebee's

370 kcal

Soup French Onion

Grotto Pizza

420 kcal

French Style Onion Soup

Sainsbury's

72 kcal

French Onion Soup Mix

Ideal Protein

90 kcal

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Soup, French Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.