Meatloaf, Classic

Food Lion

Total Energy

330

kcal

39.76

% from carbs

16.87

% from protein

43.37

% from fats

In 255 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

760mg

33%

Potassium, K

461mg

9.8%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

66mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatloaf, Classic

A typical serving 9 oz of Meatloaf, Classic (255 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatloaf, Classic depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Meatloaf, Classic contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatloaf, Classic depends on the ingredients exists in it. On average, 9 oz of Meatloaf, Classic (about 255 grams) contains approximately 14 grams of protein.

On average, 9 oz (about 255 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 33 grams of carbohydrates.

Meatloaf, Classic contains approximately 2 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 9 oz Meatloaf, Classic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.