Natural Provolone

Food Lion

65.31

% from protein

16.33

% from carbs

16.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
25
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 10 mg
3.3%

Sodium, Na 195 mg
8.5%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Natural Provolone Nutrients FAQs

Nutrients

What is the calorie content of Natural Provolone?

A typical serving 2 oz (57 grams) of Natural Provolone contains approximately 50 calories.

You can check the exact calorie content by logging Natural Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Provolone have?

The amount of fat in Natural Provolone depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Natural Provolone contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Provolone have?

The protein content in Natural Provolone depends on the ingredients exists in it. On average, 2 oz (57 grams) of Natural Provolone contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Provolone, Download Nutribit app for healthier you!

How much sugar does a Natural Provolone have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Provolone.

How Much carbohydrates (carbs) is in Natural Provolone?

The amount of carbohydrates (carbs) in Natural Provolone depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Provolone.

How Much Fiber is in Natural Provolone?

Natural Provolone contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Provolone for healthier you!

What vitamins and minerals are in a Natural Provolone?

Natural Provolone contains following minerals:

  • Natural Provolone has 390mg of Sodium, Na.
  • Natural Provolone has 0.36mg of Iron.

General

Does Natural Provolone contain caffeine?

Natural Provolone does not contain any caffeine.

Does Natural Provolone contain alcohol?

Natural Provolone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Provolone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Provolone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Provolone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Provolone for free?

Yes! Since Natural Provolone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Provolone with water tracking feature?

Nutribit automatically calculates the water content of Natural Provolone and adds it to your daily hydration log. Simply log Natural Provolone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Provolone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Provolone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Provolone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Provolone

Protein in Natural Provolone supports building and repairing tissues.

Builds and repairs tissues in Natural Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Natural Provolone supports immune function.

Supports immune function in Natural Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Natural Provolone helps regulate enzymes and hormones.

Regulates enzymes and hormones in Natural Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Natural Provolone provides energy.

Provides energy in Natural Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Natural Provolone supports muscle growth and strength.

Supports muscle growth and strength in Natural Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Natural Provolone helps in weight management.

Helps in weight management in Natural Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Natural Provolone aids in the production of hemoglobin.

Aids in the production of hemoglobin in Natural Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Natural Provolone supports bone health.

Supports bone health in Natural Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Natural Provolone improves skin, hair, and nails.

Improves skin, hair, and nails in Natural Provolone is essential for the health and growth of hair, skin, and nails.

Protein in Natural Provolone regulates blood sugar levels.

Regulates blood sugar levels in Natural Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Natural Provolone supports fluid balance.

Maintains Fluid Balance in Natural Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Natural Provolone supports nerve function.

Supports Nerve Function in Natural Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Natural Provolone helps regulate blood pressure.

Regulates Blood Pressure in Natural Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Natural Provolone supports muscle function.

Aids Muscle Function in Natural Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Natural Provolone aids nutrient absorption.

Improves Nutrient Absorption in Natural Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Natural Provolone helps balance pH levels.

Balances pH Levels in Natural Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Natural Provolone supports bone health.

Supports Bone Health in Natural Provolone helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Natural Provolone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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