Shredded Cheese Mozzarella

Food Lion

27.91

% from protein

9.3

% from carbs

9.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
320
% Daily value*
Total Fat 24 g
36.9%
Saturated 12 g
60%
Cholesterol 60 mg
20%
Sodium, Na 720 mg
31.3%
Potassium, K 376 mg
8%
Total Carbohydrates 8 g
2.9%
Sugars 4 g
8%
Protein 24 g
48%
Vitamin A 800 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 780 mg
Iron 0 mg
Sugars, added 0 g

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Shredded Cheese Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Shredded Cheese Mozzarella?

A typical serving 0.25 cup (28 grams) of Shredded Cheese Mozzarella contains approximately 80 calories.

You can check the exact calorie content by logging Shredded Cheese Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Cheese Mozzarella have?

The amount of fat in Shredded Cheese Mozzarella depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Cheese Mozzarella contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Cheese Mozzarella have?

The protein content in Shredded Cheese Mozzarella depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Cheese Mozzarella contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Cheese Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Shredded Cheese Mozzarella have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheese Mozzarella.

How Much carbohydrates (carbs) is in Shredded Cheese Mozzarella?

The amount of carbohydrates (carbs) in Shredded Cheese Mozzarella depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Cheese Mozzarella.

How Much Fiber is in Shredded Cheese Mozzarella?

Shredded Cheese Mozzarella contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheese Mozzarella for healthier you!

What vitamins and minerals are in a Shredded Cheese Mozzarella?

Vitamins in Shredded Cheese Mozzarella:

  • Vitamin A:Shredded Cheese Mozzarella has 200 IU of Vitamin A.

Shredded Cheese Mozzarella contains following minerals:

  • Shredded Cheese Mozzarella has 195mg of Calcium.
  • Shredded Cheese Mozzarella has 180mg of Sodium, Na.
  • Shredded Cheese Mozzarella has 94mg of Potassium, K.

General

Does Shredded Cheese Mozzarella contain caffeine?

Shredded Cheese Mozzarella does not contain any caffeine.

Does Shredded Cheese Mozzarella contain alcohol?

Shredded Cheese Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Cheese Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Cheese Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Cheese Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Cheese Mozzarella for free?

Yes! Since Shredded Cheese Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Cheese Mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Shredded Cheese Mozzarella and adds it to your daily hydration log. Simply log Shredded Cheese Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Cheese Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Cheese Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Cheese Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Cheese Mozzarella

Calcium in Shredded Cheese Mozzarella supports bone health.

Calcium in Shredded Cheese Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Cheese Mozzarella supports muscle function.

Calcium in Shredded Cheese Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Cheese Mozzarella supports heart health.

Calcium in Shredded Cheese Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Cheese Mozzarella supports nerve transmission.

Calcium in Shredded Cheese Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Cheese Mozzarella supports blood clotting.

Calcium in Shredded Cheese Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Cheese Mozzarella supports hormonal secretion.

Calcium in Shredded Cheese Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Cheese Mozzarella supports weight management.

Calcium in Shredded Cheese Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Cheese Mozzarella supports dental health.

Calcium in Shredded Cheese Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Cheese Mozzarella supports blood pressure regulation.

Calcium in Shredded Cheese Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Shredded Cheese Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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