Shredded Mexican Taco Cheese

Food Lion

23.08

% from protein

7.69

% from carbs

7.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 760 mg
33%
Potassium, K 80 mg
1.7%
Total Carbohydrates 8 g
2.9%
Protein 24 g
48%
Vitamin A 1200 IU
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Vitamin C 0 mg
Calcium 760 mg
Iron 0.8 mg
Sugars, added 0 g

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Shredded Mexican Taco Cheese Nutrients FAQs

Nutrients

What is the calorie content of Shredded Mexican Taco Cheese?

A typical serving 0.25 cup (28 grams) of Shredded Mexican Taco Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Shredded Mexican Taco Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Mexican Taco Cheese have?

The amount of fat in Shredded Mexican Taco Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Mexican Taco Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Mexican Taco Cheese have?

The protein content in Shredded Mexican Taco Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Mexican Taco Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Mexican Taco Cheese, Download Nutribit app for healthier you!

How much sugar does a Shredded Mexican Taco Cheese have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Mexican Taco Cheese.

How Much carbohydrates (carbs) is in Shredded Mexican Taco Cheese?

The amount of carbohydrates (carbs) in Shredded Mexican Taco Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Mexican Taco Cheese.

How Much Fiber is in Shredded Mexican Taco Cheese?

Shredded Mexican Taco Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Mexican Taco Cheese for healthier you!

What vitamins and minerals are in a Shredded Mexican Taco Cheese?

Vitamins in Shredded Mexican Taco Cheese:

  • Vitamin A:Shredded Mexican Taco Cheese has 300 IU of Vitamin A.
  • Vitamin D:Shredded Mexican Taco Cheese has 8 IU of Vitamin D.

Shredded Mexican Taco Cheese contains following minerals:

  • Shredded Mexican Taco Cheese has 190mg of Calcium.
  • Shredded Mexican Taco Cheese has 190mg of Sodium, Na.
  • Shredded Mexican Taco Cheese has 20mg of Potassium, K.
  • Shredded Mexican Taco Cheese has 0.2mg of Iron.

General

Does Shredded Mexican Taco Cheese contain caffeine?

Shredded Mexican Taco Cheese does not contain any caffeine.

Does Shredded Mexican Taco Cheese contain alcohol?

Shredded Mexican Taco Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Mexican Taco Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Mexican Taco Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Mexican Taco Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Mexican Taco Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Mexican Taco Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Mexican Taco Cheese for free?

Yes absolutely, Since Shredded Mexican Taco Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Mexican Taco Cheese with water tracking feature?

Shredded Mexican Taco Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Mexican Taco Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Mexican Taco Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Mexican Taco Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Mexican Taco Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Mexican Taco Cheese

Calcium in Shredded Mexican Taco Cheese supports bone health.

Calcium in Shredded Mexican Taco Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Mexican Taco Cheese supports muscle function.

Calcium in Shredded Mexican Taco Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Mexican Taco Cheese supports heart health.

Calcium in Shredded Mexican Taco Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Mexican Taco Cheese supports nerve transmission.

Calcium in Shredded Mexican Taco Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Mexican Taco Cheese supports blood clotting.

Calcium in Shredded Mexican Taco Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Mexican Taco Cheese supports hormonal secretion.

Calcium in Shredded Mexican Taco Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Mexican Taco Cheese supports weight management.

Calcium in Shredded Mexican Taco Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Mexican Taco Cheese supports dental health.

Calcium in Shredded Mexican Taco Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Mexican Taco Cheese supports blood pressure regulation.

Calcium in Shredded Mexican Taco Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Shredded Mexican Taco Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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