Southwestern Slow Cooked Meal Starter

Food Lion

Total Energy

100

kcal

70.92

% from carbs

22.7

% from protein

6.38

% from fats

In 42 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

320mg

13.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

25g

9.1%

Fiber

12g

42.9%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

24mg

Iron, Fe

2.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Slow Cooked Meal Starter

A typical serving 0.25 cup dry mix of Southwestern Slow Cooked Meal Starter (42 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Slow Cooked Meal Starter depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (42 grams) of Southwestern Slow Cooked Meal Starter contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Slow Cooked Meal Starter depends on the ingredients exists in it. On average, 0.25 cup dry mix of Southwestern Slow Cooked Meal Starter (about 42 grams) contains approximately 8 grams of protein.

On average, 0.25 cup dry mix (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry mix (about 42 grams) contains about 25 grams of carbohydrates.

Southwestern Slow Cooked Meal Starter contains approximately 12 grams of fiber in 0.25 cup dry mix (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup dry mix Southwestern Slow Cooked Meal Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.