Southwestern Slow Cooked Meal Starter

Food Lion

22.7

% from protein

70.92

% from carbs

70.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168 g(168g)
Amount per serving
Calories
400
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 1280 mg
55.7%

Potassium, K 1600 mg
34%

Total Carbohydrates 100 g
36.4%

Fiber 48 g
171.4%

Sugars 8 g
16%

Protein 32 g
64%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 96 mg

Iron 9.6 mg

Sugars, added 4 g

Southwestern Slow Cooked Meal Starter Nutrients FAQs

Nutrients

What is the calorie content of Southwestern Slow Cooked Meal Starter?

A typical serving 0.25 cup dry mix (42 grams) of Southwestern Slow Cooked Meal Starter contains approximately 100 calories.

You can check the exact calorie content by logging Southwestern Slow Cooked Meal Starter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Slow Cooked Meal Starter have?

The amount of fat in Southwestern Slow Cooked Meal Starter depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (42 grams) of Southwestern Slow Cooked Meal Starter contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Slow Cooked Meal Starter have?

The protein content in Southwestern Slow Cooked Meal Starter depends on the ingredients exists in it. On average, 0.25 cup dry mix (42 grams) of Southwestern Slow Cooked Meal Starter contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern Slow Cooked Meal Starter, Download Nutribit app for healthier you!

How much sugar does a Southwestern Slow Cooked Meal Starter have?

On average, 0.25 cup dry mix (42 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Slow Cooked Meal Starter.

How Much carbohydrates (carbs) is in Southwestern Slow Cooked Meal Starter?

The amount of carbohydrates (carbs) in Southwestern Slow Cooked Meal Starter depends on its serving size and preparation. On average, 0.25 cup dry mix (42 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern Slow Cooked Meal Starter.

How Much Fiber is in Southwestern Slow Cooked Meal Starter?

Southwestern Slow Cooked Meal Starter contains approximately 12 grams of fiber in 0.25 cup dry mix (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Slow Cooked Meal Starter for healthier you!

What vitamins and minerals are in a Southwestern Slow Cooked Meal Starter?

Southwestern Slow Cooked Meal Starter contains following minerals:

  • Southwestern Slow Cooked Meal Starter has 24mg of Calcium.
  • Southwestern Slow Cooked Meal Starter has 320mg of Sodium, Na.
  • Southwestern Slow Cooked Meal Starter has 400mg of Potassium, K.
  • Southwestern Slow Cooked Meal Starter has 2.4mg of Iron.

General

Does Southwestern Slow Cooked Meal Starter contain caffeine?

Southwestern Slow Cooked Meal Starter does not contain any caffeine.

Does Southwestern Slow Cooked Meal Starter contain alcohol?

Southwestern Slow Cooked Meal Starter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Slow Cooked Meal Starter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Slow Cooked Meal Starter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Slow Cooked Meal Starter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Slow Cooked Meal Starter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Slow Cooked Meal Starter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Slow Cooked Meal Starter for free?

Yes! Since Southwestern Slow Cooked Meal Starter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Slow Cooked Meal Starter with water tracking feature?

Nutribit automatically calculates the water content of Southwestern Slow Cooked Meal Starter and adds it to your daily hydration log. Simply log Southwestern Slow Cooked Meal Starter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern Slow Cooked Meal Starter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Slow Cooked Meal Starter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Slow Cooked Meal Starter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Slow Cooked Meal Starter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern Slow Cooked Meal Starter

Protein in Southwestern Slow Cooked Meal Starter supports building and repairing tissues.

Builds and repairs tissues in Southwestern Slow Cooked Meal Starter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwestern Slow Cooked Meal Starter supports immune function.

Supports immune function in Southwestern Slow Cooked Meal Starter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwestern Slow Cooked Meal Starter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwestern Slow Cooked Meal Starter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwestern Slow Cooked Meal Starter provides energy.

Provides energy in Southwestern Slow Cooked Meal Starter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwestern Slow Cooked Meal Starter supports muscle growth and strength.

Supports muscle growth and strength in Southwestern Slow Cooked Meal Starter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwestern Slow Cooked Meal Starter helps in weight management.

Helps in weight management in Southwestern Slow Cooked Meal Starter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwestern Slow Cooked Meal Starter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwestern Slow Cooked Meal Starter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwestern Slow Cooked Meal Starter supports bone health.

Supports bone health in Southwestern Slow Cooked Meal Starter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwestern Slow Cooked Meal Starter improves skin, hair, and nails.

Improves skin, hair, and nails in Southwestern Slow Cooked Meal Starter is essential for the health and growth of hair, skin, and nails.

Protein in Southwestern Slow Cooked Meal Starter regulates blood sugar levels.

Regulates blood sugar levels in Southwestern Slow Cooked Meal Starter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwestern Slow Cooked Meal Starter supports digestion.

Fiber in Southwestern Slow Cooked Meal Starter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwestern Slow Cooked Meal Starter supports heart health.

Soluble fiber in Southwestern Slow Cooked Meal Starter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwestern Slow Cooked Meal Starter aids in weight management.

Fiber-rich foods in Southwestern Slow Cooked Meal Starter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwestern Slow Cooked Meal Starter regulates blood sugar.

Fiber in Southwestern Slow Cooked Meal Starter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwestern Slow Cooked Meal Starter promotes gut health.

Fiber in Southwestern Slow Cooked Meal Starter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwestern Slow Cooked Meal Starter lowers the risk of colon cancer.

A high-fiber diet from Southwestern Slow Cooked Meal Starter is linked to a reduced risk of colon cancer.

Fiber in Southwestern Slow Cooked Meal Starter improves skin health.

Fiber in Southwestern Slow Cooked Meal Starter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwestern Slow Cooked Meal Starter helps lower blood pressure.

Adequate fiber in Southwestern Slow Cooked Meal Starter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwestern Slow Cooked Meal Starter boosts immune function.

Fiber in Southwestern Slow Cooked Meal Starter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwestern Slow Cooked Meal Starter reduces the risk of type 2 diabetes.

Fiber in Southwestern Slow Cooked Meal Starter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup dry mix Southwestern Slow Cooked Meal Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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