Fresh Ground and Cooked

Food Lion

35.71

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Cholesterol 19 mg
6.3%

Sodium, Na 17.5 mg
0.8%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.5 mg

Fresh Ground and Cooked Nutrients FAQs

Nutrients

What is the calorie content of Fresh Ground and Cooked?

A typical serving 4 oz (112 grams) of Fresh Ground and Cooked contains approximately 240 calories.

You can check the exact calorie content by logging Fresh Ground and Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Ground and Cooked have?

The amount of fat in Fresh Ground and Cooked depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Fresh Ground and Cooked contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Ground and Cooked have?

The protein content in Fresh Ground and Cooked depends on the ingredients exists in it. On average, 4 oz (112 grams) of Fresh Ground and Cooked contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Ground and Cooked, Download Nutribit app for healthier you!

How much sugar does a Fresh Ground and Cooked have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Ground and Cooked.

How Much carbohydrates (carbs) is in Fresh Ground and Cooked?

The amount of carbohydrates (carbs) in Fresh Ground and Cooked depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Ground and Cooked.

How Much Fiber is in Fresh Ground and Cooked?

Fresh Ground and Cooked contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Ground and Cooked for healthier you!

What vitamins and minerals are in a Fresh Ground and Cooked?

Fresh Ground and Cooked contains following minerals:

  • Fresh Ground and Cooked has 70mg of Sodium, Na.
  • Fresh Ground and Cooked has 1.8mg of Iron.

General

Does Fresh Ground and Cooked contain caffeine?

Fresh Ground and Cooked does not contain any caffeine.

Does Fresh Ground and Cooked contain alcohol?

Fresh Ground and Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Ground and Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Ground and Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Ground and Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Ground and Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Ground and Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Ground and Cooked for free?

Yes absolutely, Since Fresh Ground and Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Ground and Cooked with water tracking feature?

Fresh Ground and Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fresh Ground and Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Ground and Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Ground and Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Ground and Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Ground and Cooked

Protein in Fresh Ground and Cooked supports building and repairing tissues.

Builds and repairs tissues in Fresh Ground and Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Ground and Cooked supports immune function.

Supports immune function in Fresh Ground and Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Ground and Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Ground and Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Ground and Cooked provides energy.

Provides energy in Fresh Ground and Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Ground and Cooked supports muscle growth and strength.

Supports muscle growth and strength in Fresh Ground and Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Ground and Cooked helps in weight management.

Helps in weight management in Fresh Ground and Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Ground and Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Ground and Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Ground and Cooked supports bone health.

Supports bone health in Fresh Ground and Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresh Ground and Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Ground and Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Ground and Cooked regulates blood sugar levels.

Regulates blood sugar levels in Fresh Ground and Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 4 oz Fresh Ground and Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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