Flavor Pack Delicious Tortillas, Churro Flavored

Mama Lupe's

Total Energy

90

kcal

67.72

% from carbs

8.47

% from protein

23.81

% from fats

In 31 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Sodium, Na

190mg

8.3%

Potassium, K

27mg

0.6%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

45mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavor Pack Delicious Tortillas, Churro Flavored

A typical serving 1 tortilla of Flavor Pack Delicious Tortillas, Churro Flavored (31 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavor Pack Delicious Tortillas, Churro Flavored depends on the ingredients and preparation method. On average, one serving 1 tortilla (31 grams) of Flavor Pack Delicious Tortillas, Churro Flavored contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavor Pack Delicious Tortillas, Churro Flavored depends on the ingredients exists in it. On average, 1 tortilla of Flavor Pack Delicious Tortillas, Churro Flavored (about 31 grams) contains approximately 2 grams of protein.

On average, 1 tortilla (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 31 grams) contains about 16 grams of carbohydrates.

Flavor Pack Delicious Tortillas, Churro Flavored contains approximately 1 grams of fiber in 1 tortilla (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 tortilla Flavor Pack Delicious Tortillas, Churro Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.