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Whole Wheat Soft Taco Tortillas

Mama Lupe's

120

kcal Energy

67.2%

% from carbs

12.2%

% from protein

20.6%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
120

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 110 mg
2.3%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 0.5 g
1%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 1 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Soft Taco Tortillas

Nutrients

What is the calorie content of Whole Wheat Soft Taco Tortillas?

A typical serving 1 tortilla of Whole Wheat Soft Taco Tortillas (45 grams) contains approximately 120 calories. You can check the exact calorie content by logging Whole Wheat Soft Taco Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Soft Taco Tortillas have?

The amount of fat in Whole Wheat Soft Taco Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Whole Wheat Soft Taco Tortillas contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Soft Taco Tortillas have?

The protein content in Whole Wheat Soft Taco Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Whole Wheat Soft Taco Tortillas (about 45 grams) contains approximately 4 grams of protein.

Is Whole Wheat Soft Taco Tortillas a good source of protein?

The protein content in Whole Wheat Soft Taco Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Whole Wheat Soft Taco Tortillas (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Whole Wheat Soft Taco Tortillas have?

On average, 1 tortilla (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Wheat Soft Taco Tortillas contain added sugar?

On average, 1 tortilla (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Wheat Soft Taco Tortillas?

On average, 1 tortilla (about 45 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Whole Wheat Soft Taco Tortillas?

Whole Wheat Soft Taco Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Wheat Soft Taco Tortillas?

Whole Wheat Soft Taco Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Wheat Soft Taco Tortillas suitable for vegans?

Whole Wheat Soft Taco Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Soft Taco Tortillas contain caffeine?

Whole Wheat Soft Taco Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Soft Taco Tortillas contain alcohol?

Whole Wheat Soft Taco Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Wheat Soft Taco Tortillas healthier?

Whole Wheat Soft Taco Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Wheat Soft Taco Tortillas in Nutribit?

Whole Wheat Soft Taco Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Soft Taco Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Soft Taco Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Soft Taco Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Soft Taco Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Soft Taco Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Soft Taco Tortillas for free?

Yes! Since Whole Wheat Soft Taco Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Soft Taco Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Soft Taco Tortillas and adds it to your daily hydration log. Simply log Whole Wheat Soft Taco Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Soft Taco Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Soft Taco Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Soft Taco Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Soft Taco Tortillas data can be accessed offline in the Nutribit app anytime anywhere!