Shredded Monterey Jack Natural Cheese
Great Lakes Cheese
28
% from protein0
% from carbs0
% from fatNutrition Facts
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Shredded Monterey Jack Natural Cheese Nutrients FAQs
Nutrients
- Vitamin D:Shredded Monterey Jack Natural Cheese has 8 IU of Vitamin D.
- Shredded Monterey Jack Natural Cheese has 203mg of Calcium.
- Shredded Monterey Jack Natural Cheese has 160mg of Sodium, Na.
- Shredded Monterey Jack Natural Cheese has 22mg of Potassium, K.
- Shredded Monterey Jack Natural Cheese has 0.2mg of Iron.
What is the calorie content of Shredded Monterey Jack Natural Cheese?
A typical serving 0.25 cup (28 grams) of Shredded Monterey Jack Natural Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Shredded Monterey Jack Natural Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Monterey Jack Natural Cheese have?
The amount of fat in Shredded Monterey Jack Natural Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Monterey Jack Natural Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Monterey Jack Natural Cheese have?
The protein content in Shredded Monterey Jack Natural Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Monterey Jack Natural Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Monterey Jack Natural Cheese, Download Nutribit app for healthier you!
How much sugar does a Shredded Monterey Jack Natural Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Monterey Jack Natural Cheese.
How Much carbohydrates (carbs) is in Shredded Monterey Jack Natural Cheese?
The amount of carbohydrates (carbs) in Shredded Monterey Jack Natural Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Monterey Jack Natural Cheese.
How Much Fiber is in Shredded Monterey Jack Natural Cheese?
Shredded Monterey Jack Natural Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Monterey Jack Natural Cheese for healthier you!
What vitamins and minerals are in a Shredded Monterey Jack Natural Cheese?
Vitamins in Shredded Monterey Jack Natural Cheese:
Shredded Monterey Jack Natural Cheese contains following minerals:
General
Does Shredded Monterey Jack Natural Cheese contain caffeine?
Shredded Monterey Jack Natural Cheese does not contain any caffeine.
Does Shredded Monterey Jack Natural Cheese contain alcohol?
Shredded Monterey Jack Natural Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Monterey Jack Natural Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Monterey Jack Natural Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Monterey Jack Natural Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Monterey Jack Natural Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Monterey Jack Natural Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Monterey Jack Natural Cheese for free?
Yes absolutely, Since Shredded Monterey Jack Natural Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Monterey Jack Natural Cheese with water tracking feature?
Shredded Monterey Jack Natural Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shredded Monterey Jack Natural Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Monterey Jack Natural Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Monterey Jack Natural Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Monterey Jack Natural Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Monterey Jack Natural Cheese
Calcium in Shredded Monterey Jack Natural Cheese supports bone health.
Calcium in Shredded Monterey Jack Natural Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shredded Monterey Jack Natural Cheese supports muscle function.
Calcium in Shredded Monterey Jack Natural Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shredded Monterey Jack Natural Cheese supports heart health.
Calcium in Shredded Monterey Jack Natural Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shredded Monterey Jack Natural Cheese supports nerve transmission.
Calcium in Shredded Monterey Jack Natural Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shredded Monterey Jack Natural Cheese supports blood clotting.
Calcium in Shredded Monterey Jack Natural Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shredded Monterey Jack Natural Cheese supports hormonal secretion.
Calcium in Shredded Monterey Jack Natural Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shredded Monterey Jack Natural Cheese supports weight management.
Calcium in Shredded Monterey Jack Natural Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shredded Monterey Jack Natural Cheese supports dental health.
Calcium in Shredded Monterey Jack Natural Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shredded Monterey Jack Natural Cheese supports blood pressure regulation.
Calcium in Shredded Monterey Jack Natural Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Shredded Monterey Jack Natural Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.