Shredded Monterey Jack Natural Cheese

Great Lakes Cheese

Total Energy

100

kcal

0

% from carbs

28

% from protein

72

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

160mg

7%

Potassium, K

22mg

0.5%

Protein

7g

14%

Calcium, Ca

203mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shredded Monterey Jack Natural Cheese

A typical serving 0.25 cup of Shredded Monterey Jack Natural Cheese (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Monterey Jack Natural Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Monterey Jack Natural Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Monterey Jack Natural Cheese depends on the ingredients exists in it. On average, 0.25 cup of Shredded Monterey Jack Natural Cheese (about 28 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 0 grams of carbohydrates.

Shredded Monterey Jack Natural Cheese contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Shredded Monterey Jack and Cheddar Cheese

Great Lakes Cheese

110 kcal

Cheese, Natural Monterey Jack

Great Value

110 kcal

Colby & Monterey Jack Cheese, Shredded

Great Value

110 kcal

Shredded Cheese, Colby & Monterey Jack

Great Value

110 kcal

Shredded Colby & Monterey Jack Cheese

Great Value

100 kcal

Shredded Natural Cheese, Monterey Jack

Member's Mark

100 kcal

Cheese, Natural, Monterey Jack, Shredded

Brookshire's

100 kcal

Shredded Cheese, Monterey Jack, Natural

Hill Country Fare

100 kcal

Natural Shredded Monterey Jack Cheese

Spartan

100 kcal

Colby & Monterey Jack Cheese, Finely Shredded

Great Value

110 kcal

Finely Shredded Cheese, Colby & Monterey Jack

Great Value

110 kcal

Finely Shredded Colby & Monterey Jack Cheese

Great Value

110 kcal

Shredded Colby and Monterey Jack Cheese

Great Value

110 kcal

Shredded Mild Cheddar & Monterey Jack Cheese

Great Value

110 kcal

Fancy Shredded Mild Cheddar & Monterey Jack Cheese

Land O Lakes

110 kcal

Natural Fancy Shredded Cheese, Monterey Jack

First Street

110 kcal

Natural Shredded Cheese, Cheddar & Monterey Jack

Elsie Borden Plus

110 kcal

All Natural Cheese, Monterey Jack, Shredded

Dairy Fresh Brand

100 kcal

Shredded Cheese, Colby & Monterey Jack, Natural

Hill Country Fare

110 kcal

Shredded Cheese, Natural Colby & Monterey Jack

Hill Country Fare

110 kcal

Shredded All Natural Cheese, Monterey Jack

Crystal Farms

110 kcal

Colby Jack, Shredded Colby and Monterey Jack Cheese

Great Value

110 kcal

Cheese, Monterey Jack, Shredded

Rumiano

110 kcal

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Shredded Monterey Jack Natural Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.