Natural Shredded Monterey Jack Cheese
Spartan
26.92
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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Natural Shredded Monterey Jack Cheese Nutrients FAQs
Nutrients
- Vitamin A:Natural Shredded Monterey Jack Cheese has 300 IU of Vitamin A.
- Natural Shredded Monterey Jack Cheese has 260mg of Calcium.
- Natural Shredded Monterey Jack Cheese has 170mg of Sodium, Na.
What is the calorie content of Natural Shredded Monterey Jack Cheese?
A typical serving 0.25 cup (28 grams) of Natural Shredded Monterey Jack Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Natural Shredded Monterey Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Shredded Monterey Jack Cheese have?
The amount of fat in Natural Shredded Monterey Jack Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Natural Shredded Monterey Jack Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Shredded Monterey Jack Cheese have?
The protein content in Natural Shredded Monterey Jack Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Natural Shredded Monterey Jack Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Shredded Monterey Jack Cheese, Download Nutribit app for healthier you!
How much sugar does a Natural Shredded Monterey Jack Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Shredded Monterey Jack Cheese.
How Much carbohydrates (carbs) is in Natural Shredded Monterey Jack Cheese?
The amount of carbohydrates (carbs) in Natural Shredded Monterey Jack Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Shredded Monterey Jack Cheese.
How Much Fiber is in Natural Shredded Monterey Jack Cheese?
Natural Shredded Monterey Jack Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Shredded Monterey Jack Cheese for healthier you!
What vitamins and minerals are in a Natural Shredded Monterey Jack Cheese?
Vitamins in Natural Shredded Monterey Jack Cheese:
Natural Shredded Monterey Jack Cheese contains following minerals:
General
Does Natural Shredded Monterey Jack Cheese contain caffeine?
Natural Shredded Monterey Jack Cheese does not contain any caffeine.
Does Natural Shredded Monterey Jack Cheese contain alcohol?
Natural Shredded Monterey Jack Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Shredded Monterey Jack Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Shredded Monterey Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Shredded Monterey Jack Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Shredded Monterey Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Shredded Monterey Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Shredded Monterey Jack Cheese for free?
Yes absolutely, Since Natural Shredded Monterey Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Shredded Monterey Jack Cheese with water tracking feature?
Natural Shredded Monterey Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Natural Shredded Monterey Jack Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Shredded Monterey Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Shredded Monterey Jack Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Shredded Monterey Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Shredded Monterey Jack Cheese
Calcium in Natural Shredded Monterey Jack Cheese supports bone health.
Calcium in Natural Shredded Monterey Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Natural Shredded Monterey Jack Cheese supports muscle function.
Calcium in Natural Shredded Monterey Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Natural Shredded Monterey Jack Cheese supports heart health.
Calcium in Natural Shredded Monterey Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Natural Shredded Monterey Jack Cheese supports nerve transmission.
Calcium in Natural Shredded Monterey Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Natural Shredded Monterey Jack Cheese supports blood clotting.
Calcium in Natural Shredded Monterey Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Natural Shredded Monterey Jack Cheese supports hormonal secretion.
Calcium in Natural Shredded Monterey Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Natural Shredded Monterey Jack Cheese supports weight management.
Calcium in Natural Shredded Monterey Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Natural Shredded Monterey Jack Cheese supports dental health.
Calcium in Natural Shredded Monterey Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Natural Shredded Monterey Jack Cheese supports blood pressure regulation.
Calcium in Natural Shredded Monterey Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Natural Shredded Monterey Jack Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.