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Lentil with Turmeric Crackers

RW Garcia

130

kcal Energy

44.1%

% from carbs

6.3%

% from protein

49.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 100 mg
2.1%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Iron 1.25 mg
6.9%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 10 mg
Iron, Fe 1.25 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lentil with Turmeric Crackers

Nutrients

What is the calorie content of Lentil with Turmeric Crackers?

A typical serving 0.5 cup of Lentil with Turmeric Crackers (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Lentil with Turmeric Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil with Turmeric Crackers have?

The amount of fat in Lentil with Turmeric Crackers depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Lentil with Turmeric Crackers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil with Turmeric Crackers have?

The protein content in Lentil with Turmeric Crackers depends on the ingredients exists in it. On average, 0.5 cup of Lentil with Turmeric Crackers (about 30 grams) contains approximately 2 grams of protein.

Is Lentil with Turmeric Crackers a good source of protein?

The protein content in Lentil with Turmeric Crackers depends on the ingredients exists in it. On average, 0.5 cup of Lentil with Turmeric Crackers (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Lentil with Turmeric Crackers have?

On average, 0.5 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lentil with Turmeric Crackers contain added sugar?

On average, 0.5 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lentil with Turmeric Crackers?

On average, 0.5 cup (about 30 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Lentil with Turmeric Crackers?

Lentil with Turmeric Crackers contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lentil with Turmeric Crackers?

Lentil with Turmeric Crackers contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lentil with Turmeric Crackers suitable for vegans?

Lentil with Turmeric Crackers contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lentil with Turmeric Crackers contain caffeine?

Lentil with Turmeric Crackers contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lentil with Turmeric Crackers contain alcohol?

Lentil with Turmeric Crackers contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lentil with Turmeric Crackers healthier?

Lentil with Turmeric Crackers contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lentil with Turmeric Crackers in Nutribit?

Lentil with Turmeric Crackers contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lentil with Turmeric Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil with Turmeric Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil with Turmeric Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil with Turmeric Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil with Turmeric Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil with Turmeric Crackers for free?

Yes! Since Lentil with Turmeric Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil with Turmeric Crackers with water tracking feature?

Nutribit automatically calculates the water content of Lentil with Turmeric Crackers and adds it to your daily hydration log. Simply log Lentil with Turmeric Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil with Turmeric Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil with Turmeric Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil with Turmeric Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil with Turmeric Crackers data can be accessed offline in the Nutribit app anytime anywhere!