Cheesy Crackers

RW Garcia

Total Energy

130

kcal

47.41

% from carbs

5.93

% from protein

46.67

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

180mg

7.8%

Potassium, K

78mg

1.7%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

17mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheesy Crackers

A typical serving 16 crackers of Cheesy Crackers (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Crackers depends on the ingredients and preparation method. On average, one serving 16 crackers (28 grams) of Cheesy Crackers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Crackers depends on the ingredients exists in it. On average, 16 crackers of Cheesy Crackers (about 28 grams) contains approximately 2 grams of protein.

On average, 16 crackers (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 crackers (about 28 grams) contains about 16 grams of carbohydrates.

Cheesy Crackers contains approximately 1 grams of fiber in 16 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheesy Crackers Gluten Free

RW Garcia

130 kcal

Cheesy Nacho Tortilla Chips

RW Garcia

130 kcal

Jalapeno Crackers

RW Garcia

140 kcal

Kale Crackers

RW Garcia

150 kcal

Chickpea Crackers

RW Garcia

150 kcal

3Seed Quinoa Crackers

RW Garcia

130 kcal

Sweet Beet Crackers

RW Garcia

150 kcal

Sweet Beetroot Crackers

RW Garcia

150 kcal

Sweet Potato Crackers

RW Garcia

140 kcal

3 Seed Harvest Crackers

RW Garcia

130 kcal

Kale Crackers. 3 Seed

RW Garcia

135 kcal

Lentil with Turmeric Crackers

RW Garcia

130 kcal

Organic Crackers, Sweet Potato

RW Garcia

140 kcal

Organic Sweet Potato Crackers

RW Garcia

140 kcal

Sweet Beet Crackers, Organic

RW Garcia

140 kcal

Sweet Potato Crackers, Organic

RW Garcia

140 kcal

3 Seed Red Beet Crackers

RW Garcia

130 kcal

3 Seed Sweet Potato Crackers

RW Garcia

150 kcal

Crackers, Gluten Free, Organic, Everything

RW Garcia

140 kcal

Gluten Free Organic Everything Crackers

RW Garcia

140 kcal

Gluten Free Sweet Potato Crackers

RW Garcia

140 kcal

Crackers, 3 Seed Sweet Potato

RW Garcia

140 kcal

Organic Chickpea with Curry Crackers

RW Garcia

130 kcal

How to burn 130 calories?

The amount of exercise required to burn off 16 crackers Cheesy Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.