Meatballs With Vegetables
Cooked Perfect
22.22
% from protein8.55
% from carbs8.55
% from fatNutrition Facts
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Meatballs With Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Meatballs With Vegetables has 2250 IU of Vitamin A.
- Vitamin C:Meatballs With Vegetables has 30 mg of Vitamin C.
- Meatballs With Vegetables has 60mg of Calcium.
- Meatballs With Vegetables has 470mg of Sodium, Na.
- Meatballs With Vegetables has 1.44mg of Iron.
What is the calorie content of Meatballs With Vegetables?
A typical serving 4 meatballs (85 grams) of Meatballs With Vegetables contains approximately 230 calories.
You can check the exact calorie content by logging Meatballs With Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatballs With Vegetables have?
The amount of fat in Meatballs With Vegetables depends on the ingredients and preparation method. On average, one serving 4 meatballs (85 grams) of Meatballs With Vegetables contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatballs With Vegetables have?
The protein content in Meatballs With Vegetables depends on the ingredients exists in it. On average, 4 meatballs (85 grams) of Meatballs With Vegetables contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Meatballs With Vegetables, Download Nutribit app for healthier you!
How much sugar does a Meatballs With Vegetables have?
On average, 4 meatballs (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatballs With Vegetables.
How Much carbohydrates (carbs) is in Meatballs With Vegetables?
The amount of carbohydrates (carbs) in Meatballs With Vegetables depends on its serving size and preparation. On average, 4 meatballs (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatballs With Vegetables.
How Much Fiber is in Meatballs With Vegetables?
Meatballs With Vegetables contains approximately 2 grams of fiber in 4 meatballs (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatballs With Vegetables for healthier you!
What vitamins and minerals are in a Meatballs With Vegetables?
Vitamins in Meatballs With Vegetables:
Meatballs With Vegetables contains following minerals:
General
Does Meatballs With Vegetables contain caffeine?
Meatballs With Vegetables does not contain any caffeine.
Does Meatballs With Vegetables contain alcohol?
Meatballs With Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatballs With Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatballs With Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatballs With Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatballs With Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatballs With Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatballs With Vegetables for free?
Yes! Since Meatballs With Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatballs With Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Meatballs With Vegetables and adds it to your daily hydration log. Simply log Meatballs With Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatballs With Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatballs With Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatballs With Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatballs With Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatballs With Vegetables
Protein and Vitamin A in Meatballs With Vegetables supports bone health.
Protein in Meatballs With Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meatballs With Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Meatballs With Vegetables supports building and repairing tissues.
Builds and repairs tissues in Meatballs With Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatballs With Vegetables supports immune function.
Supports immune function in Meatballs With Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatballs With Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatballs With Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatballs With Vegetables provides energy.
Provides energy in Meatballs With Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatballs With Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Meatballs With Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatballs With Vegetables helps in weight management.
Helps in weight management in Meatballs With Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatballs With Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatballs With Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatballs With Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Meatballs With Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Meatballs With Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Meatballs With Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Meatballs With Vegetables supports eye health.
Vitamin A in Meatballs With Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meatballs With Vegetables boosts immune function.
Vitamin A in Meatballs With Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meatballs With Vegetables promotes healthy skin.
Vitamin A in Meatballs With Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meatballs With Vegetables enhances reproductive health.
Vitamin A in Meatballs With Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meatballs With Vegetables reduces the risk of certain cancers.
Vitamin A in Meatballs With Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meatballs With Vegetables promotes healthy development during pregnancy.
Vitamin A in Meatballs With Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meatballs With Vegetables maintains healthy mucous membranes.
Vitamin A in Meatballs With Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meatballs With Vegetables improves wound healing.
Vitamin A in Meatballs With Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meatballs With Vegetables may reduce the risk of macular degeneration.
Vitamin A in Meatballs With Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Meatballs With Vegetables supports fluid balance.
Maintains Fluid Balance in Meatballs With Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatballs With Vegetables supports nerve function.
Supports Nerve Function in Meatballs With Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatballs With Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Meatballs With Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatballs With Vegetables supports muscle function.
Aids Muscle Function in Meatballs With Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatballs With Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Meatballs With Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatballs With Vegetables helps balance pH levels.
Balances pH Levels in Meatballs With Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatballs With Vegetables supports bone health.
Supports Bone Health in Meatballs With Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 meatballs Meatballs With Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.