Turkey Meatballs & Marinara Sauce With Vegetables
The Fresh Food Group
21.34
% from protein46.64
% from carbs46.64
% from fatNutrition Facts
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Turkey Meatballs & Marinara Sauce With Vegetables Nutrients FAQs
Nutrients
- Turkey Meatballs & Marinara Sauce With Vegetables has 130mg of Calcium.
- Turkey Meatballs & Marinara Sauce With Vegetables has 1180mg of Sodium, Na.
- Turkey Meatballs & Marinara Sauce With Vegetables has 1880mg of Potassium, K.
- Turkey Meatballs & Marinara Sauce With Vegetables has 5.4mg of Iron.
What is the calorie content of Turkey Meatballs & Marinara Sauce With Vegetables?
A typical serving 1 container (398 grams) of Turkey Meatballs & Marinara Sauce With Vegetables contains approximately 490 calories.
You can check the exact calorie content by logging Turkey Meatballs & Marinara Sauce With Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Meatballs & Marinara Sauce With Vegetables have?
The amount of fat in Turkey Meatballs & Marinara Sauce With Vegetables depends on the ingredients and preparation method. On average, one serving 1 container (398 grams) of Turkey Meatballs & Marinara Sauce With Vegetables contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Meatballs & Marinara Sauce With Vegetables have?
The protein content in Turkey Meatballs & Marinara Sauce With Vegetables depends on the ingredients exists in it. On average, 1 container (398 grams) of Turkey Meatballs & Marinara Sauce With Vegetables contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Meatballs & Marinara Sauce With Vegetables, Download Nutribit app for healthier you!
How much sugar does a Turkey Meatballs & Marinara Sauce With Vegetables have?
On average, 1 container (398 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Meatballs & Marinara Sauce With Vegetables.
How Much carbohydrates (carbs) is in Turkey Meatballs & Marinara Sauce With Vegetables?
The amount of carbohydrates (carbs) in Turkey Meatballs & Marinara Sauce With Vegetables depends on its serving size and preparation. On average, 1 container (398 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Meatballs & Marinara Sauce With Vegetables.
How Much Fiber is in Turkey Meatballs & Marinara Sauce With Vegetables?
Turkey Meatballs & Marinara Sauce With Vegetables contains approximately 9 grams of fiber in 1 container (398 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Meatballs & Marinara Sauce With Vegetables for healthier you!
What vitamins and minerals are in a Turkey Meatballs & Marinara Sauce With Vegetables?
Turkey Meatballs & Marinara Sauce With Vegetables contains following minerals:
General
Does Turkey Meatballs & Marinara Sauce With Vegetables contain caffeine?
Turkey Meatballs & Marinara Sauce With Vegetables does not contain any caffeine.
Does Turkey Meatballs & Marinara Sauce With Vegetables contain alcohol?
Turkey Meatballs & Marinara Sauce With Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Meatballs & Marinara Sauce With Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Meatballs & Marinara Sauce With Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Meatballs & Marinara Sauce With Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Meatballs & Marinara Sauce With Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Meatballs & Marinara Sauce With Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Meatballs & Marinara Sauce With Vegetables for free?
Yes! Since Turkey Meatballs & Marinara Sauce With Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Meatballs & Marinara Sauce With Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Turkey Meatballs & Marinara Sauce With Vegetables and adds it to your daily hydration log. Simply log Turkey Meatballs & Marinara Sauce With Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Meatballs & Marinara Sauce With Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Meatballs & Marinara Sauce With Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Meatballs & Marinara Sauce With Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Meatballs & Marinara Sauce With Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Meatballs & Marinara Sauce With Vegetables
Fiber and Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables supports heart health.
Soluble fiber in Turkey Meatballs & Marinara Sauce With Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables regulates blood sugar.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Turkey Meatballs & Marinara Sauce With Vegetables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Meatballs & Marinara Sauce With Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Meatballs & Marinara Sauce With Vegetables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Meatballs & Marinara Sauce With Vegetables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Meatballs & Marinara Sauce With Vegetables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Meatballs & Marinara Sauce With Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Meatballs & Marinara Sauce With Vegetables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Meatballs & Marinara Sauce With Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Meatballs & Marinara Sauce With Vegetables aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Meatballs & Marinara Sauce With Vegetables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Meatballs & Marinara Sauce With Vegetables enhances brain function and helps improve memory and focus.
Glucose from Turkey Meatballs & Marinara Sauce With Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Meatballs & Marinara Sauce With Vegetables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Meatballs & Marinara Sauce With Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Meatballs & Marinara Sauce With Vegetables promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Meatballs & Marinara Sauce With Vegetables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Meatballs & Marinara Sauce With Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Meatballs & Marinara Sauce With Vegetables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Meatballs & Marinara Sauce With Vegetables, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Meatballs & Marinara Sauce With Vegetables supports building and repairing tissues.
Builds and repairs tissues in Turkey Meatballs & Marinara Sauce With Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Meatballs & Marinara Sauce With Vegetables supports immune function.
Supports immune function in Turkey Meatballs & Marinara Sauce With Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Meatballs & Marinara Sauce With Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Meatballs & Marinara Sauce With Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Meatballs & Marinara Sauce With Vegetables provides energy.
Provides energy in Turkey Meatballs & Marinara Sauce With Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Meatballs & Marinara Sauce With Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Turkey Meatballs & Marinara Sauce With Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Meatballs & Marinara Sauce With Vegetables helps in weight management.
Helps in weight management in Turkey Meatballs & Marinara Sauce With Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Meatballs & Marinara Sauce With Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Meatballs & Marinara Sauce With Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Meatballs & Marinara Sauce With Vegetables supports bone health.
Supports bone health in Turkey Meatballs & Marinara Sauce With Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Meatballs & Marinara Sauce With Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Meatballs & Marinara Sauce With Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Meatballs & Marinara Sauce With Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Turkey Meatballs & Marinara Sauce With Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables supports digestion.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables aids in weight management.
Fiber-rich foods in Turkey Meatballs & Marinara Sauce With Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables promotes gut health.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables lowers the risk of colon cancer.
A high-fiber diet from Turkey Meatballs & Marinara Sauce With Vegetables is linked to a reduced risk of colon cancer.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables improves skin health.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables helps lower blood pressure.
Adequate fiber in Turkey Meatballs & Marinara Sauce With Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables boosts immune function.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables reduces the risk of type 2 diabetes.
Fiber in Turkey Meatballs & Marinara Sauce With Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Meatballs & Marinara Sauce With Vegetables supports fluid balance.
Maintains Fluid Balance in Turkey Meatballs & Marinara Sauce With Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Meatballs & Marinara Sauce With Vegetables supports nerve function.
Supports Nerve Function in Turkey Meatballs & Marinara Sauce With Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Meatballs & Marinara Sauce With Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Turkey Meatballs & Marinara Sauce With Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Meatballs & Marinara Sauce With Vegetables supports muscle function.
Aids Muscle Function in Turkey Meatballs & Marinara Sauce With Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Meatballs & Marinara Sauce With Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Turkey Meatballs & Marinara Sauce With Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Meatballs & Marinara Sauce With Vegetables helps balance pH levels.
Balances pH Levels in Turkey Meatballs & Marinara Sauce With Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Meatballs & Marinara Sauce With Vegetables supports bone health.
Supports Bone Health in Turkey Meatballs & Marinara Sauce With Vegetables helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables supports muscle function.
Muscle Function in Turkey Meatballs & Marinara Sauce With Vegetables plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables supports bone health.
Bone Health in Turkey Meatballs & Marinara Sauce With Vegetables helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables supports fluid balance.
Fluid Balance in Turkey Meatballs & Marinara Sauce With Vegetables helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables supports nerve function.
Nerve Function in Turkey Meatballs & Marinara Sauce With Vegetables is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Turkey Meatballs & Marinara Sauce With Vegetables may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables reduces water retention.
Reduces Water Retention in Turkey Meatballs & Marinara Sauce With Vegetables helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Turkey Meatballs & Marinara Sauce With Vegetables helps reduce hypertension.
Adequate Reduces Hypertension in Turkey Meatballs & Marinara Sauce With Vegetables intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 490 calories?
The amount of exercise required to burn off 1 container Turkey Meatballs & Marinara Sauce With Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.