To Go Chocolate Silk

Jif

Total Energy

250

kcal

27.38

% from carbs

7.6

% from protein

65.02

% from fats

In 43 g

% daily value

Total Fat

19g

29.2%

Saturated

3.5g

17.5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

5g

10%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about To Go Chocolate Silk

A typical serving 1.5 oz cup of To Go Chocolate Silk (43 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in To Go Chocolate Silk depends on the ingredients and preparation method. On average, one serving 1.5 oz cup (43 grams) of To Go Chocolate Silk contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in To Go Chocolate Silk depends on the ingredients exists in it. On average, 1.5 oz cup of To Go Chocolate Silk (about 43 grams) contains approximately 5 grams of protein.

On average, 1.5 oz cup (about 43 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz cup (about 43 grams) contains about 18 grams of carbohydrates.

To Go Chocolate Silk contains approximately 2 grams of fiber in 1.5 oz cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1.5 oz cup To Go Chocolate Silk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.