To Go Dippers, Chocolate Silk with Pretzels

Jif

Total Energy

250

kcal

42.52

% from carbs

7.87

% from protein

49.61

% from fats

In 48 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Sodium, Na

300mg

13%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

5g

10%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about To Go Dippers, Chocolate Silk with Pretzels

A typical serving 1 pack of To Go Dippers, Chocolate Silk with Pretzels (48 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in To Go Dippers, Chocolate Silk with Pretzels depends on the ingredients and preparation method. On average, one serving 1 pack (48 grams) of To Go Dippers, Chocolate Silk with Pretzels contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in To Go Dippers, Chocolate Silk with Pretzels depends on the ingredients exists in it. On average, 1 pack of To Go Dippers, Chocolate Silk with Pretzels (about 48 grams) contains approximately 5 grams of protein.

On average, 1 pack (about 48 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 48 grams) contains about 27 grams of carbohydrates.

To Go Dippers, Chocolate Silk with Pretzels contains approximately 2 grams of fiber in 1 pack (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 pack To Go Dippers, Chocolate Silk with Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.