Frozen Beverage Mix, Raspberry

Island Oasis

Total Energy

150

kcal

100

% from carbs

0

% from protein

0

% from fats

In 90 g

% daily value

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

32g

64%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Beverage Mix, Raspberry

A typical serving 3 fl oz of Frozen Beverage Mix, Raspberry (90 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Beverage Mix, Raspberry depends on the ingredients and preparation method. On average, one serving 3 fl oz (90 grams) of Frozen Beverage Mix, Raspberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Beverage Mix, Raspberry depends on the ingredients exists in it. On average, 3 fl oz of Frozen Beverage Mix, Raspberry (about 90 grams) contains approximately 0 grams of protein.

On average, 3 fl oz (about 90 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 fl oz (about 90 grams) contains about 38 grams of carbohydrates.

Frozen Beverage Mix, Raspberry contains approximately 1 grams of fiber in 3 fl oz (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3 fl oz Frozen Beverage Mix, Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.