Non-Fat Frozen Yogurt Mix

Island Oasis

11.76

% from protein

88.24

% from carbs

88.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
43.3
% Daily value*
Cholesterol 1.7 mg
0.6%
Sodium, Na 53.3 mg
2.3%
Total Carbohydrates 10 g
3.6%
Fiber 0.3 g
1.2%
Sugars 9 g
18%
Protein 1.3 g
2.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0 mg

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Non-Fat Frozen Yogurt Mix Nutrients FAQs

Nutrients

What is the calorie content of Non-Fat Frozen Yogurt Mix?

A typical serving 3 fl oz (90 grams) of Non-Fat Frozen Yogurt Mix contains approximately 130 calories.

You can check the exact calorie content by logging Non-Fat Frozen Yogurt Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Non-Fat Frozen Yogurt Mix have?

The amount of fat in Non-Fat Frozen Yogurt Mix depends on the ingredients and preparation method. On average, one serving 3 fl oz (90 grams) of Non-Fat Frozen Yogurt Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Non-Fat Frozen Yogurt Mix have?

The protein content in Non-Fat Frozen Yogurt Mix depends on the ingredients exists in it. On average, 3 fl oz (90 grams) of Non-Fat Frozen Yogurt Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Non-Fat Frozen Yogurt Mix, Download Nutribit app for healthier you!

How much sugar does a Non-Fat Frozen Yogurt Mix have?

On average, 3 fl oz (90 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non-Fat Frozen Yogurt Mix.

How Much carbohydrates (carbs) is in Non-Fat Frozen Yogurt Mix?

The amount of carbohydrates (carbs) in Non-Fat Frozen Yogurt Mix depends on its serving size and preparation. On average, 3 fl oz (90 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Non-Fat Frozen Yogurt Mix.

How Much Fiber is in Non-Fat Frozen Yogurt Mix?

Non-Fat Frozen Yogurt Mix contains approximately 1 grams of fiber in 3 fl oz (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Non-Fat Frozen Yogurt Mix for healthier you!

What vitamins and minerals are in a Non-Fat Frozen Yogurt Mix?

Non-Fat Frozen Yogurt Mix contains following minerals:

  • Non-Fat Frozen Yogurt Mix has 195mg of Calcium.
  • Non-Fat Frozen Yogurt Mix has 160mg of Sodium, Na.

General

Does Non-Fat Frozen Yogurt Mix contain caffeine?

Non-Fat Frozen Yogurt Mix does not contain any caffeine.

Does Non-Fat Frozen Yogurt Mix contain alcohol?

Non-Fat Frozen Yogurt Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Non-Fat Frozen Yogurt Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non-Fat Frozen Yogurt Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Non-Fat Frozen Yogurt Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Non-Fat Frozen Yogurt Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non-Fat Frozen Yogurt Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Non-Fat Frozen Yogurt Mix for free?

Yes! Since Non-Fat Frozen Yogurt Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Non-Fat Frozen Yogurt Mix with water tracking feature?

Nutribit automatically calculates the water content of Non-Fat Frozen Yogurt Mix and adds it to your daily hydration log. Simply log Non-Fat Frozen Yogurt Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Non-Fat Frozen Yogurt Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Non-Fat Frozen Yogurt Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Non-Fat Frozen Yogurt Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Non-Fat Frozen Yogurt Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Non-Fat Frozen Yogurt Mix

Calcium in Non-Fat Frozen Yogurt Mix supports bone health.

Calcium in Non-Fat Frozen Yogurt Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Non-Fat Frozen Yogurt Mix supports muscle function.

Calcium in Non-Fat Frozen Yogurt Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Non-Fat Frozen Yogurt Mix supports heart health.

Calcium in Non-Fat Frozen Yogurt Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Non-Fat Frozen Yogurt Mix supports nerve transmission.

Calcium in Non-Fat Frozen Yogurt Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Non-Fat Frozen Yogurt Mix supports blood clotting.

Calcium in Non-Fat Frozen Yogurt Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Non-Fat Frozen Yogurt Mix supports hormonal secretion.

Calcium in Non-Fat Frozen Yogurt Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Non-Fat Frozen Yogurt Mix supports weight management.

Calcium in Non-Fat Frozen Yogurt Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Non-Fat Frozen Yogurt Mix supports dental health.

Calcium in Non-Fat Frozen Yogurt Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Non-Fat Frozen Yogurt Mix supports blood pressure regulation.

Calcium in Non-Fat Frozen Yogurt Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 3 fl oz Non-Fat Frozen Yogurt Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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