Onion & Garlic Bratwurst

Stone Ridge Creamery

Total Energy

290

kcal

1.39

% from carbs

26.48

% from protein

72.13

% from fats

In 133 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

1g

0.4%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion & Garlic Bratwurst

A typical serving 1 brat of Onion & Garlic Bratwurst (133 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion & Garlic Bratwurst depends on the ingredients and preparation method. On average, one serving 1 brat (133 grams) of Onion & Garlic Bratwurst contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion & Garlic Bratwurst depends on the ingredients exists in it. On average, 1 brat of Onion & Garlic Bratwurst (about 133 grams) contains approximately 19 grams of protein.

On average, 1 brat (about 133 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brat (about 133 grams) contains about 1 grams of carbohydrates.

Onion & Garlic Bratwurst contains approximately 0 grams of fiber in 1 brat (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 brat Onion & Garlic Bratwurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.