Bread, Sourdough French
Albertson's
14.08
% from protein73.24
% from carbs73.24
% from fatNutrition Facts
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Bread, Sourdough French Nutrients FAQs
Nutrients
- Bread, Sourdough French has 360mg of Sodium, Na.
- Bread, Sourdough French has 1.44mg of Iron.
What is the calorie content of Bread, Sourdough French?
A typical serving 2.5 slice (56 grams) of Bread, Sourdough French contains approximately 140 calories.
You can check the exact calorie content by logging Bread, Sourdough French in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Sourdough French have?
The amount of fat in Bread, Sourdough French depends on the ingredients and preparation method. On average, one serving 2.5 slice (56 grams) of Bread, Sourdough French contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Sourdough French have?
The protein content in Bread, Sourdough French depends on the ingredients exists in it. On average, 2.5 slice (56 grams) of Bread, Sourdough French contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Sourdough French, Download Nutribit app for healthier you!
How much sugar does a Bread, Sourdough French have?
On average, 2.5 slice (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Sourdough French.
How Much carbohydrates (carbs) is in Bread, Sourdough French?
The amount of carbohydrates (carbs) in Bread, Sourdough French depends on its serving size and preparation. On average, 2.5 slice (56 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Sourdough French.
How Much Fiber is in Bread, Sourdough French?
Bread, Sourdough French contains approximately 1 grams of fiber in 2.5 slice (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Sourdough French for healthier you!
What vitamins and minerals are in a Bread, Sourdough French?
Bread, Sourdough French contains following minerals:
General
Does Bread, Sourdough French contain caffeine?
Bread, Sourdough French does not contain any caffeine.
Does Bread, Sourdough French contain alcohol?
Bread, Sourdough French does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Sourdough French?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Sourdough French and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Sourdough French quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Sourdough French in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Sourdough French and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Sourdough French for free?
Yes! Since Bread, Sourdough French contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Sourdough French with water tracking feature?
Nutribit automatically calculates the water content of Bread, Sourdough French and adds it to your daily hydration log. Simply log Bread, Sourdough French in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Sourdough French as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Sourdough French and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Sourdough French nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Sourdough French data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Sourdough French
Sodium, Na in Bread, Sourdough French supports fluid balance.
Maintains Fluid Balance in Bread, Sourdough French helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread, Sourdough French supports nerve function.
Supports Nerve Function in Bread, Sourdough French helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread, Sourdough French helps regulate blood pressure.
Regulates Blood Pressure in Bread, Sourdough French helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread, Sourdough French supports muscle function.
Aids Muscle Function in Bread, Sourdough French helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread, Sourdough French aids nutrient absorption.
Improves Nutrient Absorption in Bread, Sourdough French assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread, Sourdough French helps balance pH levels.
Balances pH Levels in Bread, Sourdough French helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread, Sourdough French supports bone health.
Supports Bone Health in Bread, Sourdough French helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2.5 slice Bread, Sourdough French
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.