Variety Pack Cookies

Shop Rite

16.45

% from protein

71.78

% from carbs

71.78

% from fat

Variety Pack Cookies Nutrients FAQs

Nutrients

What is the calorie content of Variety Pack Cookies?

A typical serving 1 roll of Variety Pack Cookies contains approximately 260 calories.

You can check the exact calorie content by logging Variety Pack Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Variety Pack Cookies have?

The amount of fat in Variety Pack Cookies depends on the ingredients and preparation method. On average, one serving 1 roll of Variety Pack Cookies contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Variety Pack Cookies have?

The protein content in Variety Pack Cookies depends on the ingredients exists in it. On average, 1 roll of Variety Pack Cookies contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Variety Pack Cookies, Download Nutribit app for healthier you!

How much sugar does a Variety Pack Cookies have?

On average, 1 roll contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Pack Cookies.

How Much carbohydrates (carbs) is in Variety Pack Cookies?

The amount of carbohydrates (carbs) in Variety Pack Cookies depends on its serving size and preparation. On average, 1 roll contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Variety Pack Cookies.

How Much Fiber is in Variety Pack Cookies?

Variety Pack Cookies contains approximately 2 grams of fiber in 1 roll.

Want a healthier twist? Download Nutribit app to get exact fiber content from Variety Pack Cookies for healthier you!

What vitamins and minerals are in a Variety Pack Cookies?

Vitamins in Variety Pack Cookies:

  • Vitamin C:Variety Pack Cookies has 12 mg of Vitamin C.

Variety Pack Cookies contains following minerals:

  • Variety Pack Cookies has 20mg of Calcium.
  • Variety Pack Cookies has 570mg of Sodium, Na.
  • Variety Pack Cookies has 3.6mg of Iron.

General

Does Variety Pack Cookies contain caffeine?

Variety Pack Cookies does not contain any caffeine.

Does Variety Pack Cookies contain alcohol?

Variety Pack Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Variety Pack Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Pack Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Variety Pack Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Variety Pack Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Pack Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Variety Pack Cookies for free?

Yes! Since Variety Pack Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Variety Pack Cookies with water tracking feature?

Nutribit automatically calculates the water content of Variety Pack Cookies and adds it to your daily hydration log. Simply log Variety Pack Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Variety Pack Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Variety Pack Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Variety Pack Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Variety Pack Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Variety Pack Cookies

Total Carbohydrates in Variety Pack Cookies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Variety Pack Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Variety Pack Cookies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Variety Pack Cookies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Variety Pack Cookies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Variety Pack Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Variety Pack Cookies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Variety Pack Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Variety Pack Cookies aids weight management by helping you feel full longer.

Fiber-rich carbs from Variety Pack Cookies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Variety Pack Cookies enhances brain function and helps improve memory and focus.

Glucose from Variety Pack Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Variety Pack Cookies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Variety Pack Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Variety Pack Cookies promotes gut health by feeding beneficial gut bacteria.

Fiber in Variety Pack Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Variety Pack Cookies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Variety Pack Cookies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Variety Pack Cookies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Variety Pack Cookies, help regulate blood pressure and reduce hypertension risk.

Protein in Variety Pack Cookies supports building and repairing tissues.

Builds and repairs tissues in Variety Pack Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Variety Pack Cookies supports immune function.

Supports immune function in Variety Pack Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Variety Pack Cookies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Variety Pack Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Variety Pack Cookies provides energy.

Provides energy in Variety Pack Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Variety Pack Cookies supports muscle growth and strength.

Supports muscle growth and strength in Variety Pack Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Variety Pack Cookies helps in weight management.

Helps in weight management in Variety Pack Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Variety Pack Cookies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Variety Pack Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Variety Pack Cookies supports bone health.

Supports bone health in Variety Pack Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Variety Pack Cookies improves skin, hair, and nails.

Improves skin, hair, and nails in Variety Pack Cookies is essential for the health and growth of hair, skin, and nails.

Protein in Variety Pack Cookies regulates blood sugar levels.

Regulates blood sugar levels in Variety Pack Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Variety Pack Cookies supports fluid balance.

Maintains Fluid Balance in Variety Pack Cookies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Variety Pack Cookies supports nerve function.

Supports Nerve Function in Variety Pack Cookies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Variety Pack Cookies helps regulate blood pressure.

Regulates Blood Pressure in Variety Pack Cookies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Variety Pack Cookies supports muscle function.

Aids Muscle Function in Variety Pack Cookies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Variety Pack Cookies aids nutrient absorption.

Improves Nutrient Absorption in Variety Pack Cookies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Variety Pack Cookies helps balance pH levels.

Balances pH Levels in Variety Pack Cookies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Variety Pack Cookies supports bone health.

Supports Bone Health in Variety Pack Cookies helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 roll Variety Pack Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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