50/50 Spinach & Spring Mix Blend
H-E-B
Total Energy
40
kcal
% from carbs
% from protein
% from fats
In 142 g
% daily value
Total Fat
0.5g
0.8%
Sodium, Na
105mg
4.6%
Potassium, K
640mg
13.6%
Total Carbohydrates
5g
1.8%
Fiber
3g
10.7%
Sugars
1g
2%
Protein
4g
8%
Calcium, Ca
130mg
Iron, Fe
3.1mg
Vitamin D (D2 + D3), International Units
4IU
Vitamin D (D2 + D3)
0.1UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about 50/50 Spinach & Spring Mix Blend
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How Much Fat Is in 50/50 Spinach & Spring Mix Blend?
How Much Protein is in 50/50 Spinach & Spring Mix Blend?
How Much Protein is in 50/50 Spinach & Spring Mix Blend?
How Much Sugar is in 50/50 Spinach & Spring Mix Blend?
How Much Sugar is in 50/50 Spinach & Spring Mix Blend?
How Much carbohydrates (carbs) is in 50/50 Spinach & Spring Mix Blend?
How Much carbohydrates (carbs) is in 50/50 Spinach & Spring Mix Blend?
How Much Fiber is in 50/50 Spinach & Spring Mix Blend?
How Much Fiber is in 50/50 Spinach & Spring Mix Blend?
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.