Cerealology, Morning Sunshine
H-E-B
13.38
% from protein69.89
% from carbs69.89
% from fatNutrition Facts
More items Like Cerealology, Morning Sunshine
Cerealology, Granola Quinoa Tropical Fruits
H-E-B
Cerealology, Granola Quinoa Nut Crunch
H-E-B
Cerealology, Granola Strawberry Matcha Fusion
H-E-B
Fruit & Maple Crunch Cerealology Chef-Inspired Blends
H-E-B
Trail Mix, Morning Bite
H-E-B
Breaded Chicken Breasts, Spicy
H-E-B
Dairy Free Almond-Based Strawberry Yogurt
H-E-B
Ground Chuck
H-E-B
100% Whole Wheat, Ultra Thin & Crispy Pizza Crusts
H-E-B
Panko, Japanese Style Bread Crumbs, Lemon Pepper
H-E-B
Sushiya, Sushi, Small Spicy Inside-Out California Roll
H-E-B
Grape Stride Electrolyte Recovery Drink
H-E-B
Sushiya Chicken Pot Sticker
H-E-B
% Milk Mild Cheddar Cheese
H-E-B
100 % Vegetable Juice
H-E-B
1/2 Caff Classic Roast with 1/2 the Caffeine
H-E-B
100% Apple Juice, Value Pack
H-E-B
100 Calorie Packs, Raw Almonds, 20 Packs
H-E-B
100% Apple Grape Juice
H-E-B
100% Black Tea
H-E-B
100% GRass Fed & Finished Ground Beef
H-E-B
100% Colombian Med-Dark Roast Ground Coffee
H-E-B
100% Juice, Fruit Punch, On-The-Go Size
H-E-B
Cerealology, Morning Sunshine Nutrients FAQs
Nutrients
- Vitamin A:Cerealology, Morning Sunshine has 1250 IU of Vitamin A.
- Vitamin C:Cerealology, Morning Sunshine has 12 mg of Vitamin C.
- Cerealology, Morning Sunshine has 195mg of Calcium.
- Cerealology, Morning Sunshine has 230mg of Sodium, Na.
- Cerealology, Morning Sunshine has 330mg of Potassium, K.
- Cerealology, Morning Sunshine has 0.72mg of Iron.
What is the calorie content of Cerealology, Morning Sunshine?
A typical serving 0.75 cup cereal with 0.50 cup vit a & d fat free milk (54 grams) of Cerealology, Morning Sunshine contains approximately 270 calories.
You can check the exact calorie content by logging Cerealology, Morning Sunshine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cerealology, Morning Sunshine have?
The amount of fat in Cerealology, Morning Sunshine depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal with 0.50 cup vit a & d fat free milk (54 grams) of Cerealology, Morning Sunshine contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cerealology, Morning Sunshine have?
The protein content in Cerealology, Morning Sunshine depends on the ingredients exists in it. On average, 0.75 cup cereal with 0.50 cup vit a & d fat free milk (54 grams) of Cerealology, Morning Sunshine contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cerealology, Morning Sunshine, Download Nutribit app for healthier you!
How much sugar does a Cerealology, Morning Sunshine have?
On average, 0.75 cup cereal with 0.50 cup vit a & d fat free milk (54 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerealology, Morning Sunshine.
How Much carbohydrates (carbs) is in Cerealology, Morning Sunshine?
The amount of carbohydrates (carbs) in Cerealology, Morning Sunshine depends on its serving size and preparation. On average, 0.75 cup cereal with 0.50 cup vit a & d fat free milk (54 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cerealology, Morning Sunshine.
How Much Fiber is in Cerealology, Morning Sunshine?
Cerealology, Morning Sunshine contains approximately 2 grams of fiber in 0.75 cup cereal with 0.50 cup vit a & d fat free milk (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cerealology, Morning Sunshine for healthier you!
What vitamins and minerals are in a Cerealology, Morning Sunshine?
Vitamins in Cerealology, Morning Sunshine:
Cerealology, Morning Sunshine contains following minerals:
General
Does Cerealology, Morning Sunshine contain caffeine?
Cerealology, Morning Sunshine does not contain any caffeine.
Does Cerealology, Morning Sunshine contain alcohol?
Cerealology, Morning Sunshine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cerealology, Morning Sunshine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerealology, Morning Sunshine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cerealology, Morning Sunshine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cerealology, Morning Sunshine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerealology, Morning Sunshine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cerealology, Morning Sunshine for free?
Yes! Since Cerealology, Morning Sunshine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cerealology, Morning Sunshine with water tracking feature?
Nutribit automatically calculates the water content of Cerealology, Morning Sunshine and adds it to your daily hydration log. Simply log Cerealology, Morning Sunshine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cerealology, Morning Sunshine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cerealology, Morning Sunshine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cerealology, Morning Sunshine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cerealology, Morning Sunshine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cerealology, Morning Sunshine
Protein and Vitamin A in Cerealology, Morning Sunshine supports bone health.
Protein in Cerealology, Morning Sunshine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cerealology, Morning Sunshine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Cerealology, Morning Sunshine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cerealology, Morning Sunshine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cerealology, Morning Sunshine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cerealology, Morning Sunshine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cerealology, Morning Sunshine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cerealology, Morning Sunshine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cerealology, Morning Sunshine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cerealology, Morning Sunshine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cerealology, Morning Sunshine aids weight management by helping you feel full longer.
Fiber-rich carbs from Cerealology, Morning Sunshine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cerealology, Morning Sunshine enhances brain function and helps improve memory and focus.
Glucose from Cerealology, Morning Sunshine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cerealology, Morning Sunshine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cerealology, Morning Sunshine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cerealology, Morning Sunshine promotes gut health by feeding beneficial gut bacteria.
Fiber in Cerealology, Morning Sunshine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cerealology, Morning Sunshine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cerealology, Morning Sunshine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cerealology, Morning Sunshine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cerealology, Morning Sunshine, help regulate blood pressure and reduce hypertension risk.
Protein in Cerealology, Morning Sunshine supports building and repairing tissues.
Builds and repairs tissues in Cerealology, Morning Sunshine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cerealology, Morning Sunshine supports immune function.
Supports immune function in Cerealology, Morning Sunshine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cerealology, Morning Sunshine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cerealology, Morning Sunshine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cerealology, Morning Sunshine provides energy.
Provides energy in Cerealology, Morning Sunshine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cerealology, Morning Sunshine supports muscle growth and strength.
Supports muscle growth and strength in Cerealology, Morning Sunshine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cerealology, Morning Sunshine helps in weight management.
Helps in weight management in Cerealology, Morning Sunshine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cerealology, Morning Sunshine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cerealology, Morning Sunshine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cerealology, Morning Sunshine improves skin, hair, and nails.
Improves skin, hair, and nails in Cerealology, Morning Sunshine is essential for the health and growth of hair, skin, and nails.
Protein in Cerealology, Morning Sunshine regulates blood sugar levels.
Regulates blood sugar levels in Cerealology, Morning Sunshine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cerealology, Morning Sunshine supports eye health.
Vitamin A in Cerealology, Morning Sunshine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cerealology, Morning Sunshine boosts immune function.
Vitamin A in Cerealology, Morning Sunshine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cerealology, Morning Sunshine promotes healthy skin.
Vitamin A in Cerealology, Morning Sunshine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cerealology, Morning Sunshine enhances reproductive health.
Vitamin A in Cerealology, Morning Sunshine plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cerealology, Morning Sunshine reduces the risk of certain cancers.
Vitamin A in Cerealology, Morning Sunshine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cerealology, Morning Sunshine promotes healthy development during pregnancy.
Vitamin A in Cerealology, Morning Sunshine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cerealology, Morning Sunshine maintains healthy mucous membranes.
Vitamin A in Cerealology, Morning Sunshine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cerealology, Morning Sunshine improves wound healing.
Vitamin A in Cerealology, Morning Sunshine promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cerealology, Morning Sunshine may reduce the risk of macular degeneration.
Vitamin A in Cerealology, Morning Sunshine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cerealology, Morning Sunshine supports bone health.
Calcium in Cerealology, Morning Sunshine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cerealology, Morning Sunshine supports muscle function.
Calcium in Cerealology, Morning Sunshine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cerealology, Morning Sunshine supports heart health.
Calcium in Cerealology, Morning Sunshine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cerealology, Morning Sunshine supports nerve transmission.
Calcium in Cerealology, Morning Sunshine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cerealology, Morning Sunshine supports blood clotting.
Calcium in Cerealology, Morning Sunshine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cerealology, Morning Sunshine supports hormonal secretion.
Calcium in Cerealology, Morning Sunshine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cerealology, Morning Sunshine supports weight management.
Calcium in Cerealology, Morning Sunshine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cerealology, Morning Sunshine supports dental health.
Calcium in Cerealology, Morning Sunshine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cerealology, Morning Sunshine supports blood pressure regulation.
Calcium in Cerealology, Morning Sunshine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 0.75 cup cereal with 0.50 cup vit a & d fat free milk Cerealology, Morning Sunshine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.