Cerealology, Granola Quinoa Tropical Fruits
H-E-B
8.86
% from protein67.9
% from carbs67.9
% from fatNutrition Facts
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Cerealology, Granola Quinoa Tropical Fruits Nutrients FAQs
Nutrients
- Cerealology, Granola Quinoa Tropical Fruits has 20mg of Calcium.
- Cerealology, Granola Quinoa Tropical Fruits has 50mg of Sodium, Na.
- Cerealology, Granola Quinoa Tropical Fruits has 230mg of Potassium, K.
- Cerealology, Granola Quinoa Tropical Fruits has 1.7mg of Iron.
What is the calorie content of Cerealology, Granola Quinoa Tropical Fruits?
A typical serving 0.66 cup (62 grams) of Cerealology, Granola Quinoa Tropical Fruits contains approximately 270 calories.
You can check the exact calorie content by logging Cerealology, Granola Quinoa Tropical Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cerealology, Granola Quinoa Tropical Fruits have?
The amount of fat in Cerealology, Granola Quinoa Tropical Fruits depends on the ingredients and preparation method. On average, one serving 0.66 cup (62 grams) of Cerealology, Granola Quinoa Tropical Fruits contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cerealology, Granola Quinoa Tropical Fruits have?
The protein content in Cerealology, Granola Quinoa Tropical Fruits depends on the ingredients exists in it. On average, 0.66 cup (62 grams) of Cerealology, Granola Quinoa Tropical Fruits contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cerealology, Granola Quinoa Tropical Fruits, Download Nutribit app for healthier you!
How much sugar does a Cerealology, Granola Quinoa Tropical Fruits have?
On average, 0.66 cup (62 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerealology, Granola Quinoa Tropical Fruits.
How Much carbohydrates (carbs) is in Cerealology, Granola Quinoa Tropical Fruits?
The amount of carbohydrates (carbs) in Cerealology, Granola Quinoa Tropical Fruits depends on its serving size and preparation. On average, 0.66 cup (62 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cerealology, Granola Quinoa Tropical Fruits.
How Much Fiber is in Cerealology, Granola Quinoa Tropical Fruits?
Cerealology, Granola Quinoa Tropical Fruits contains approximately 4 grams of fiber in 0.66 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cerealology, Granola Quinoa Tropical Fruits for healthier you!
What vitamins and minerals are in a Cerealology, Granola Quinoa Tropical Fruits?
Cerealology, Granola Quinoa Tropical Fruits contains following minerals:
General
Does Cerealology, Granola Quinoa Tropical Fruits contain caffeine?
Cerealology, Granola Quinoa Tropical Fruits does not contain any caffeine.
Does Cerealology, Granola Quinoa Tropical Fruits contain alcohol?
Cerealology, Granola Quinoa Tropical Fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cerealology, Granola Quinoa Tropical Fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerealology, Granola Quinoa Tropical Fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cerealology, Granola Quinoa Tropical Fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cerealology, Granola Quinoa Tropical Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerealology, Granola Quinoa Tropical Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cerealology, Granola Quinoa Tropical Fruits for free?
Yes! Since Cerealology, Granola Quinoa Tropical Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cerealology, Granola Quinoa Tropical Fruits with water tracking feature?
Nutribit automatically calculates the water content of Cerealology, Granola Quinoa Tropical Fruits and adds it to your daily hydration log. Simply log Cerealology, Granola Quinoa Tropical Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cerealology, Granola Quinoa Tropical Fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cerealology, Granola Quinoa Tropical Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cerealology, Granola Quinoa Tropical Fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cerealology, Granola Quinoa Tropical Fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cerealology, Granola Quinoa Tropical Fruits
Total Carbohydrates in Cerealology, Granola Quinoa Tropical Fruits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cerealology, Granola Quinoa Tropical Fruits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cerealology, Granola Quinoa Tropical Fruits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cerealology, Granola Quinoa Tropical Fruits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cerealology, Granola Quinoa Tropical Fruits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cerealology, Granola Quinoa Tropical Fruits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cerealology, Granola Quinoa Tropical Fruits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cerealology, Granola Quinoa Tropical Fruits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cerealology, Granola Quinoa Tropical Fruits aids weight management by helping you feel full longer.
Fiber-rich carbs from Cerealology, Granola Quinoa Tropical Fruits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cerealology, Granola Quinoa Tropical Fruits enhances brain function and helps improve memory and focus.
Glucose from Cerealology, Granola Quinoa Tropical Fruits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cerealology, Granola Quinoa Tropical Fruits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cerealology, Granola Quinoa Tropical Fruits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cerealology, Granola Quinoa Tropical Fruits promotes gut health by feeding beneficial gut bacteria.
Fiber in Cerealology, Granola Quinoa Tropical Fruits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cerealology, Granola Quinoa Tropical Fruits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cerealology, Granola Quinoa Tropical Fruits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cerealology, Granola Quinoa Tropical Fruits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cerealology, Granola Quinoa Tropical Fruits, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 0.66 cup Cerealology, Granola Quinoa Tropical Fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.