Cracker Cuts, Monterey Jack with Jalapeno Peppers

H-E-B

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 1.7 g
8.3%
Cholesterol 10 mg
3.3%
Sodium, Na 56.7 mg
2.5%
Total Carbohydrates 0.3 g
0.1%
Protein 2.3 g
4.7%
Vitamin A 100 IU
Calcium 86.7 mg

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Cracker Cuts, Monterey Jack with Jalapeno Peppers Nutrients FAQs

Nutrients

What is the calorie content of Cracker Cuts, Monterey Jack with Jalapeno Peppers?

A typical serving 3 slices (28 grams) of Cracker Cuts, Monterey Jack with Jalapeno Peppers contains approximately 100 calories.

You can check the exact calorie content by logging Cracker Cuts, Monterey Jack with Jalapeno Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cracker Cuts, Monterey Jack with Jalapeno Peppers have?

The amount of fat in Cracker Cuts, Monterey Jack with Jalapeno Peppers depends on the ingredients and preparation method. On average, one serving 3 slices (28 grams) of Cracker Cuts, Monterey Jack with Jalapeno Peppers contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cracker Cuts, Monterey Jack with Jalapeno Peppers have?

The protein content in Cracker Cuts, Monterey Jack with Jalapeno Peppers depends on the ingredients exists in it. On average, 3 slices (28 grams) of Cracker Cuts, Monterey Jack with Jalapeno Peppers contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cracker Cuts, Monterey Jack with Jalapeno Peppers, Download Nutribit app for healthier you!

How much sugar does a Cracker Cuts, Monterey Jack with Jalapeno Peppers have?

On average, 3 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker Cuts, Monterey Jack with Jalapeno Peppers.

How Much carbohydrates (carbs) is in Cracker Cuts, Monterey Jack with Jalapeno Peppers?

The amount of carbohydrates (carbs) in Cracker Cuts, Monterey Jack with Jalapeno Peppers depends on its serving size and preparation. On average, 3 slices (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cracker Cuts, Monterey Jack with Jalapeno Peppers.

How Much Fiber is in Cracker Cuts, Monterey Jack with Jalapeno Peppers?

Cracker Cuts, Monterey Jack with Jalapeno Peppers contains approximately 0 grams of fiber in 3 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker Cuts, Monterey Jack with Jalapeno Peppers for healthier you!

What vitamins and minerals are in a Cracker Cuts, Monterey Jack with Jalapeno Peppers?

Vitamins in Cracker Cuts, Monterey Jack with Jalapeno Peppers:

  • Vitamin A:Cracker Cuts, Monterey Jack with Jalapeno Peppers has 300 IU of Vitamin A.

Cracker Cuts, Monterey Jack with Jalapeno Peppers contains following minerals:

  • Cracker Cuts, Monterey Jack with Jalapeno Peppers has 260mg of Calcium.
  • Cracker Cuts, Monterey Jack with Jalapeno Peppers has 170mg of Sodium, Na.

General

Does Cracker Cuts, Monterey Jack with Jalapeno Peppers contain caffeine?

Cracker Cuts, Monterey Jack with Jalapeno Peppers does not contain any caffeine.

Does Cracker Cuts, Monterey Jack with Jalapeno Peppers contain alcohol?

Cracker Cuts, Monterey Jack with Jalapeno Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cracker Cuts, Monterey Jack with Jalapeno Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Cuts, Monterey Jack with Jalapeno Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cracker Cuts, Monterey Jack with Jalapeno Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cracker Cuts, Monterey Jack with Jalapeno Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Cuts, Monterey Jack with Jalapeno Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cracker Cuts, Monterey Jack with Jalapeno Peppers for free?

Yes absolutely, Since Cracker Cuts, Monterey Jack with Jalapeno Peppers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cracker Cuts, Monterey Jack with Jalapeno Peppers with water tracking feature?

Cracker Cuts, Monterey Jack with Jalapeno Peppers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cracker Cuts, Monterey Jack with Jalapeno Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cracker Cuts, Monterey Jack with Jalapeno Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cracker Cuts, Monterey Jack with Jalapeno Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cracker Cuts, Monterey Jack with Jalapeno Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cracker Cuts, Monterey Jack with Jalapeno Peppers

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers supports bone health.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers supports muscle function.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers supports heart health.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers supports nerve transmission.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers supports blood clotting.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers supports hormonal secretion.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers supports weight management.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers supports dental health.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers supports blood pressure regulation.

Calcium in Cracker Cuts, Monterey Jack with Jalapeno Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 3 slices Cracker Cuts, Monterey Jack with Jalapeno Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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