Cheese Sticks, Monterey Jack with Jalapeño Peppers

H-E-B

27.03

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
70
% Daily value*
Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Cholesterol 20 mg
6.7%
Sodium, Na 120 mg
5.2%
Protein 5 g
10%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 0 mg

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Cheese Sticks, Monterey Jack with Jalapeño Peppers Nutrients FAQs

Nutrients

What is the calorie content of Cheese Sticks, Monterey Jack with Jalapeño Peppers?

A typical serving 1 stick (21 grams) of Cheese Sticks, Monterey Jack with Jalapeño Peppers contains approximately 70 calories.

You can check the exact calorie content by logging Cheese Sticks, Monterey Jack with Jalapeño Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Sticks, Monterey Jack with Jalapeño Peppers have?

The amount of fat in Cheese Sticks, Monterey Jack with Jalapeño Peppers depends on the ingredients and preparation method. On average, one serving 1 stick (21 grams) of Cheese Sticks, Monterey Jack with Jalapeño Peppers contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Sticks, Monterey Jack with Jalapeño Peppers have?

The protein content in Cheese Sticks, Monterey Jack with Jalapeño Peppers depends on the ingredients exists in it. On average, 1 stick (21 grams) of Cheese Sticks, Monterey Jack with Jalapeño Peppers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Sticks, Monterey Jack with Jalapeño Peppers, Download Nutribit app for healthier you!

How much sugar does a Cheese Sticks, Monterey Jack with Jalapeño Peppers have?

On average, 1 stick (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Sticks, Monterey Jack with Jalapeño Peppers.

How Much carbohydrates (carbs) is in Cheese Sticks, Monterey Jack with Jalapeño Peppers?

The amount of carbohydrates (carbs) in Cheese Sticks, Monterey Jack with Jalapeño Peppers depends on its serving size and preparation. On average, 1 stick (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Sticks, Monterey Jack with Jalapeño Peppers.

How Much Fiber is in Cheese Sticks, Monterey Jack with Jalapeño Peppers?

Cheese Sticks, Monterey Jack with Jalapeño Peppers contains approximately 0 grams of fiber in 1 stick (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Sticks, Monterey Jack with Jalapeño Peppers for healthier you!

What vitamins and minerals are in a Cheese Sticks, Monterey Jack with Jalapeño Peppers?

Vitamins in Cheese Sticks, Monterey Jack with Jalapeño Peppers:

  • Vitamin A:Cheese Sticks, Monterey Jack with Jalapeño Peppers has 200 IU of Vitamin A.

Cheese Sticks, Monterey Jack with Jalapeño Peppers contains following minerals:

  • Cheese Sticks, Monterey Jack with Jalapeño Peppers has 195mg of Calcium.
  • Cheese Sticks, Monterey Jack with Jalapeño Peppers has 120mg of Sodium, Na.

General

Does Cheese Sticks, Monterey Jack with Jalapeño Peppers contain caffeine?

Cheese Sticks, Monterey Jack with Jalapeño Peppers does not contain any caffeine.

Does Cheese Sticks, Monterey Jack with Jalapeño Peppers contain alcohol?

Cheese Sticks, Monterey Jack with Jalapeño Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Sticks, Monterey Jack with Jalapeño Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Sticks, Monterey Jack with Jalapeño Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Sticks, Monterey Jack with Jalapeño Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Sticks, Monterey Jack with Jalapeño Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Sticks, Monterey Jack with Jalapeño Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Sticks, Monterey Jack with Jalapeño Peppers for free?

Yes absolutely, Since Cheese Sticks, Monterey Jack with Jalapeño Peppers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Sticks, Monterey Jack with Jalapeño Peppers with water tracking feature?

Cheese Sticks, Monterey Jack with Jalapeño Peppers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Sticks, Monterey Jack with Jalapeño Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Sticks, Monterey Jack with Jalapeño Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Sticks, Monterey Jack with Jalapeño Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Sticks, Monterey Jack with Jalapeño Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Sticks, Monterey Jack with Jalapeño Peppers

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers supports bone health.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers supports muscle function.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers supports heart health.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers supports nerve transmission.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers supports blood clotting.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers supports hormonal secretion.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers supports weight management.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers supports dental health.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers supports blood pressure regulation.

Calcium in Cheese Sticks, Monterey Jack with Jalapeño Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 stick Cheese Sticks, Monterey Jack with Jalapeño Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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