Flavors of Texas, Hearty Wrangler Soup

H-E-B

Total Energy

500

kcal

40.86

% from carbs

22

% from protein

37.13

% from fats

In 482 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

60mg

20%

Sodium, Na

2000mg

87%

Potassium, K

950mg

20.2%

Total Carbohydrates

52g

18.9%

Fiber

7g

25%

Sugars

12g

24%

Protein

28g

56%

Calcium, Ca

120mg

Iron, Fe

4.3mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavors of Texas, Hearty Wrangler Soup

A typical serving 1 box of Flavors of Texas, Hearty Wrangler Soup (482 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavors of Texas, Hearty Wrangler Soup depends on the ingredients and preparation method. On average, one serving 1 box (482 grams) of Flavors of Texas, Hearty Wrangler Soup contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavors of Texas, Hearty Wrangler Soup depends on the ingredients exists in it. On average, 1 box of Flavors of Texas, Hearty Wrangler Soup (about 482 grams) contains approximately 28 grams of protein.

On average, 1 box (about 482 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 482 grams) contains about 52 grams of carbohydrates.

Flavors of Texas, Hearty Wrangler Soup contains approximately 7 grams of fiber in 1 box (about 482 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 box Flavors of Texas, Hearty Wrangler Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.