Casserole, Texas Ranch Chicken

H-E-B

Total Energy

310

kcal

25.64

% from carbs

16.67

% from protein

57.69

% from fats

In 181 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Casserole, Texas Ranch Chicken

A typical serving 1 cup of Casserole, Texas Ranch Chicken (181 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Casserole, Texas Ranch Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (181 grams) of Casserole, Texas Ranch Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Casserole, Texas Ranch Chicken depends on the ingredients exists in it. On average, 1 cup of Casserole, Texas Ranch Chicken (about 181 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 181 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 181 grams) contains about 20 grams of carbohydrates.

Casserole, Texas Ranch Chicken contains approximately 2 grams of fiber in 1 cup (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Texas Ranch Chicken Casserole

H-E-B Meal Simple

410 kcal

Texas Ranch Chicken

H-E-B

290 kcal

Classic Selections, Texas Ranch Chicken

H-E-B

360 kcal

Classic Lean Selections, Texas Ranch Chicken

H-E-B

260 kcal

Texas Chicken Ranch Casserole

Perfect Fit Meals

360 kcal

Soup Kit, Texas Ranch

H-E-B

190 kcal

Casserole, Chicken & Rice

H-E-B

250 kcal

Small Chicken Alfredo Casserole

H-E-B

290 kcal

Texas Corn Chips, Ghost Pepper Ranch

H-E-B

160 kcal

Tex's Ranch Chicken

H-E-B

230 kcal

Texas Originals Chicken Fajita Seasoning

H-E-B

0 kcal

Chicken & Rice Casserole with Broccoli & Cheese

H-E-B

250 kcal

Texas Style Rice, South Texas

H-E-B

240 kcal

Texas Dippers

H-E-B

160 kcal

Chicken, Texas Style

H-E-B Meal Simple

680 kcal

Flavors of Texas, Fiesta Chicken Noodle Soup

H-E-B

300 kcal

Barbeque Sauce, Texas

H-E-B

40 kcal

Corn Chips, Texas

H-E-B

160 kcal

Oats, Texas Grown

H-E-B

150 kcal

Rice, Texas Style

H-E-B

240 kcal

Texas Corn Chips

H-E-B

160 kcal

Texas Pulled Pork

H-E-B

520 kcal

Texas Shaped Chips

H-E-B

150 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 cup Casserole, Texas Ranch Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.