Hit The Trail Trail Mix

H-E-B

Total Energy

240

kcal

37.07

% from carbs

10.81

% from protein

52.12

% from fats

In 49.6 g

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%



Sodium, Na

100mg

4.3%


Potassium, K

310mg

6.6%


Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

17g

34%


Protein

7g

14%






Calcium, Ca

50mg


Iron, Fe

1mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hit The Trail Trail Mix

A typical serving 1 bag of Hit The Trail Trail Mix (49.6 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hit The Trail Trail Mix depends on the ingredients and preparation method. On average, one serving 1 bag (49.6 grams) of Hit The Trail Trail Mix contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hit The Trail Trail Mix depends on the ingredients exists in it. On average, 1 bag of Hit The Trail Trail Mix (about 49.6 grams) contains approximately 7 grams of protein.

On average, 1 bag (about 49.6 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 49.6 grams) contains about 24 grams of carbohydrates.

Hit The Trail Trail Mix contains approximately 3 grams of fiber in 1 bag (about 49.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 bag Hit The Trail Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.