Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Trail Mix, Hit the Trail

H-E-B

140

kcal Energy

34.9%

% from carbs

10.7%

% from protein

54.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trail Mix, Hit the Trail

Nutrients

What is the calorie content of Trail Mix, Hit the Trail?

A typical serving 3 tbsp of Trail Mix, Hit the Trail (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Trail Mix, Hit the Trail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Hit the Trail have?

The amount of fat in Trail Mix, Hit the Trail depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Trail Mix, Hit the Trail contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Hit the Trail have?

The protein content in Trail Mix, Hit the Trail depends on the ingredients exists in it. On average, 3 tbsp of Trail Mix, Hit the Trail (about 28 grams) contains approximately 4 grams of protein.

Is Trail Mix, Hit the Trail a good source of protein?

The protein content in Trail Mix, Hit the Trail depends on the ingredients exists in it. On average, 3 tbsp of Trail Mix, Hit the Trail (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Trail Mix, Hit the Trail have?

On average, 3 tbsp (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trail Mix, Hit the Trail contain added sugar?

On average, 3 tbsp (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trail Mix, Hit the Trail?

On average, 3 tbsp (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Trail Mix, Hit the Trail?

Trail Mix, Hit the Trail contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trail Mix, Hit the Trail?

Trail Mix, Hit the Trail contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trail Mix, Hit the Trail suitable for vegans?

Trail Mix, Hit the Trail contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Hit the Trail contain caffeine?

Trail Mix, Hit the Trail contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Hit the Trail contain alcohol?

Trail Mix, Hit the Trail contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trail Mix, Hit the Trail healthier?

Trail Mix, Hit the Trail contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trail Mix, Hit the Trail in Nutribit?

Trail Mix, Hit the Trail contains approximately 2 grams of fiber in 3 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Hit the Trail?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Hit the Trail and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Hit the Trail quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Hit the Trail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Hit the Trail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Hit the Trail for free?

Yes! Since Trail Mix, Hit the Trail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Hit the Trail with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Hit the Trail and adds it to your daily hydration log. Simply log Trail Mix, Hit the Trail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Hit the Trail as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Hit the Trail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Hit the Trail nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Hit the Trail data can be accessed offline in the Nutribit app anytime anywhere!