Pork Sausage, Lumber Jack, Premium
H-E-B
34.67
% from protein5.33
% from carbs5.33
% from fatNutrition Facts
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Pork Sausage, Lumber Jack, Premium Nutrients FAQs
Nutrients
- Pork Sausage, Lumber Jack, Premium has 26mg of Calcium.
- Pork Sausage, Lumber Jack, Premium has 450mg of Sodium, Na.
- Pork Sausage, Lumber Jack, Premium has 188mg of Potassium, K.
- Pork Sausage, Lumber Jack, Premium has 1.08mg of Iron.
What is the calorie content of Pork Sausage, Lumber Jack, Premium?
A typical serving 2 oz pan fried (56 grams) of Pork Sausage, Lumber Jack, Premium contains approximately 160 calories.
You can check the exact calorie content by logging Pork Sausage, Lumber Jack, Premium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Sausage, Lumber Jack, Premium have?
The amount of fat in Pork Sausage, Lumber Jack, Premium depends on the ingredients and preparation method. On average, one serving 2 oz pan fried (56 grams) of Pork Sausage, Lumber Jack, Premium contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Sausage, Lumber Jack, Premium have?
The protein content in Pork Sausage, Lumber Jack, Premium depends on the ingredients exists in it. On average, 2 oz pan fried (56 grams) of Pork Sausage, Lumber Jack, Premium contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Sausage, Lumber Jack, Premium, Download Nutribit app for healthier you!
How much sugar does a Pork Sausage, Lumber Jack, Premium have?
On average, 2 oz pan fried (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sausage, Lumber Jack, Premium.
How Much carbohydrates (carbs) is in Pork Sausage, Lumber Jack, Premium?
The amount of carbohydrates (carbs) in Pork Sausage, Lumber Jack, Premium depends on its serving size and preparation. On average, 2 oz pan fried (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Sausage, Lumber Jack, Premium.
How Much Fiber is in Pork Sausage, Lumber Jack, Premium?
Pork Sausage, Lumber Jack, Premium contains approximately 0 grams of fiber in 2 oz pan fried (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sausage, Lumber Jack, Premium for healthier you!
What vitamins and minerals are in a Pork Sausage, Lumber Jack, Premium?
Pork Sausage, Lumber Jack, Premium contains following minerals:
General
Does Pork Sausage, Lumber Jack, Premium contain caffeine?
Pork Sausage, Lumber Jack, Premium does not contain any caffeine.
Does Pork Sausage, Lumber Jack, Premium contain alcohol?
Pork Sausage, Lumber Jack, Premium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Sausage, Lumber Jack, Premium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sausage, Lumber Jack, Premium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Sausage, Lumber Jack, Premium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Sausage, Lumber Jack, Premium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sausage, Lumber Jack, Premium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Sausage, Lumber Jack, Premium for free?
Yes! Since Pork Sausage, Lumber Jack, Premium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Sausage, Lumber Jack, Premium with water tracking feature?
Nutribit automatically calculates the water content of Pork Sausage, Lumber Jack, Premium and adds it to your daily hydration log. Simply log Pork Sausage, Lumber Jack, Premium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Sausage, Lumber Jack, Premium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Sausage, Lumber Jack, Premium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Sausage, Lumber Jack, Premium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Sausage, Lumber Jack, Premium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Sausage, Lumber Jack, Premium
Protein in Pork Sausage, Lumber Jack, Premium supports building and repairing tissues.
Builds and repairs tissues in Pork Sausage, Lumber Jack, Premium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Sausage, Lumber Jack, Premium supports immune function.
Supports immune function in Pork Sausage, Lumber Jack, Premium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Sausage, Lumber Jack, Premium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Sausage, Lumber Jack, Premium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Sausage, Lumber Jack, Premium provides energy.
Provides energy in Pork Sausage, Lumber Jack, Premium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Sausage, Lumber Jack, Premium supports muscle growth and strength.
Supports muscle growth and strength in Pork Sausage, Lumber Jack, Premium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Sausage, Lumber Jack, Premium helps in weight management.
Helps in weight management in Pork Sausage, Lumber Jack, Premium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Sausage, Lumber Jack, Premium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Sausage, Lumber Jack, Premium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Sausage, Lumber Jack, Premium supports bone health.
Supports bone health in Pork Sausage, Lumber Jack, Premium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Sausage, Lumber Jack, Premium improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Sausage, Lumber Jack, Premium is essential for the health and growth of hair, skin, and nails.
Protein in Pork Sausage, Lumber Jack, Premium regulates blood sugar levels.
Regulates blood sugar levels in Pork Sausage, Lumber Jack, Premium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Sausage, Lumber Jack, Premium supports fluid balance.
Maintains Fluid Balance in Pork Sausage, Lumber Jack, Premium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Sausage, Lumber Jack, Premium supports nerve function.
Supports Nerve Function in Pork Sausage, Lumber Jack, Premium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Sausage, Lumber Jack, Premium helps regulate blood pressure.
Regulates Blood Pressure in Pork Sausage, Lumber Jack, Premium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Sausage, Lumber Jack, Premium supports muscle function.
Aids Muscle Function in Pork Sausage, Lumber Jack, Premium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Sausage, Lumber Jack, Premium aids nutrient absorption.
Improves Nutrient Absorption in Pork Sausage, Lumber Jack, Premium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Sausage, Lumber Jack, Premium helps balance pH levels.
Balances pH Levels in Pork Sausage, Lumber Jack, Premium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Sausage, Lumber Jack, Premium supports bone health.
Supports Bone Health in Pork Sausage, Lumber Jack, Premium helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 2 oz pan fried Pork Sausage, Lumber Jack, Premium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.