Pork Sausage, Lumber Jack, Premium

H-E-B

Total Energy

160

kcal

5.33

% from carbs

34.67

% from protein

60

% from fats

In 56 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

450mg

19.6%

Potassium, K

188mg

4%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Sausage, Lumber Jack, Premium

A typical serving 2 oz pan fried of Pork Sausage, Lumber Jack, Premium (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Sausage, Lumber Jack, Premium depends on the ingredients and preparation method. On average, one serving 2 oz pan fried (56 grams) of Pork Sausage, Lumber Jack, Premium contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Sausage, Lumber Jack, Premium depends on the ingredients exists in it. On average, 2 oz pan fried of Pork Sausage, Lumber Jack, Premium (about 56 grams) contains approximately 13 grams of protein.

On average, 2 oz pan fried (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz pan fried (about 56 grams) contains about 2 grams of carbohydrates.

Pork Sausage, Lumber Jack, Premium contains approximately 0 grams of fiber in 2 oz pan fried (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 oz pan fried Pork Sausage, Lumber Jack, Premium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.