Shredded Beef, Smoked Seasoned

H-E-B

Total Energy

220

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 140 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

680mg

29.6%

Potassium, K

180mg

3.8%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

14g

28%

Calcium, Ca

30mg

Iron, Fe

3mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Beef, Smoked Seasoned

A typical serving 0.5 cup of Shredded Beef, Smoked Seasoned (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Beef, Smoked Seasoned depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Shredded Beef, Smoked Seasoned contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Beef, Smoked Seasoned depends on the ingredients exists in it. On average, 0.5 cup of Shredded Beef, Smoked Seasoned (about 140 grams) contains approximately 14 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 28 grams of carbohydrates.

Shredded Beef, Smoked Seasoned contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Shredded Beef, Smoked Seasoned

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.