Seasoned, Sliced Beef for Beef & Broccoli Stir Fry
H-E-B
40
% from protein12.63
% from carbs12.63
% from fatNutrition Facts
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Seasoned, Sliced Beef for Beef & Broccoli Stir Fry Nutrients FAQs
Nutrients
- Seasoned, Sliced Beef for Beef & Broccoli Stir Fry has 40mg of Calcium.
- Seasoned, Sliced Beef for Beef & Broccoli Stir Fry has 790mg of Sodium, Na.
- Seasoned, Sliced Beef for Beef & Broccoli Stir Fry has 330mg of Potassium, K.
- Seasoned, Sliced Beef for Beef & Broccoli Stir Fry has 2.7mg of Iron.
What is the calorie content of Seasoned, Sliced Beef for Beef & Broccoli Stir Fry?
A typical serving 4 oz (112 grams) of Seasoned, Sliced Beef for Beef & Broccoli Stir Fry contains approximately 190 calories.
You can check the exact calorie content by logging Seasoned, Sliced Beef for Beef & Broccoli Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned, Sliced Beef for Beef & Broccoli Stir Fry have?
The amount of fat in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Seasoned, Sliced Beef for Beef & Broccoli Stir Fry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned, Sliced Beef for Beef & Broccoli Stir Fry have?
The protein content in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry depends on the ingredients exists in it. On average, 4 oz (112 grams) of Seasoned, Sliced Beef for Beef & Broccoli Stir Fry contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned, Sliced Beef for Beef & Broccoli Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Seasoned, Sliced Beef for Beef & Broccoli Stir Fry have?
On average, 4 oz (112 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned, Sliced Beef for Beef & Broccoli Stir Fry.
How Much carbohydrates (carbs) is in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry?
The amount of carbohydrates (carbs) in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned, Sliced Beef for Beef & Broccoli Stir Fry.
How Much Fiber is in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry?
Seasoned, Sliced Beef for Beef & Broccoli Stir Fry contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned, Sliced Beef for Beef & Broccoli Stir Fry for healthier you!
What vitamins and minerals are in a Seasoned, Sliced Beef for Beef & Broccoli Stir Fry?
Seasoned, Sliced Beef for Beef & Broccoli Stir Fry contains following minerals:
General
Does Seasoned, Sliced Beef for Beef & Broccoli Stir Fry contain caffeine?
Seasoned, Sliced Beef for Beef & Broccoli Stir Fry does not contain any caffeine.
Does Seasoned, Sliced Beef for Beef & Broccoli Stir Fry contain alcohol?
Seasoned, Sliced Beef for Beef & Broccoli Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned, Sliced Beef for Beef & Broccoli Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned, Sliced Beef for Beef & Broccoli Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned, Sliced Beef for Beef & Broccoli Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned, Sliced Beef for Beef & Broccoli Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned, Sliced Beef for Beef & Broccoli Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned, Sliced Beef for Beef & Broccoli Stir Fry for free?
Yes! Since Seasoned, Sliced Beef for Beef & Broccoli Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned, Sliced Beef for Beef & Broccoli Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Seasoned, Sliced Beef for Beef & Broccoli Stir Fry and adds it to your daily hydration log. Simply log Seasoned, Sliced Beef for Beef & Broccoli Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned, Sliced Beef for Beef & Broccoli Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned, Sliced Beef for Beef & Broccoli Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned, Sliced Beef for Beef & Broccoli Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned, Sliced Beef for Beef & Broccoli Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned, Sliced Beef for Beef & Broccoli Stir Fry
Protein in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry supports building and repairing tissues.
Builds and repairs tissues in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry supports immune function.
Supports immune function in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry provides energy.
Provides energy in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry supports muscle growth and strength.
Supports muscle growth and strength in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps in weight management.
Helps in weight management in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry supports bone health.
Supports bone health in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry regulates blood sugar levels.
Regulates blood sugar levels in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry supports fluid balance.
Maintains Fluid Balance in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry supports nerve function.
Supports Nerve Function in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps regulate blood pressure.
Regulates Blood Pressure in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry supports muscle function.
Aids Muscle Function in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry aids nutrient absorption.
Improves Nutrient Absorption in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps balance pH levels.
Balances pH Levels in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry supports bone health.
Supports Bone Health in Seasoned, Sliced Beef for Beef & Broccoli Stir Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 4 oz Seasoned, Sliced Beef for Beef & Broccoli Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.