Slaw, Julienne Cut Broccoli

H-E-B

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
25
% Daily value*
Sodium, Na 25 mg
1.1%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 2000 IU
Vitamin C 66 mg
Calcium 52 mg
Iron 0.7 mg

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Slaw, Julienne Cut Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Slaw, Julienne Cut Broccoli?

A typical serving 1 cup (85 grams) of Slaw, Julienne Cut Broccoli contains approximately 25 calories.

You can check the exact calorie content by logging Slaw, Julienne Cut Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Slaw, Julienne Cut Broccoli have?

The amount of fat in Slaw, Julienne Cut Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Slaw, Julienne Cut Broccoli contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Slaw, Julienne Cut Broccoli have?

The protein content in Slaw, Julienne Cut Broccoli depends on the ingredients exists in it. On average, 1 cup (85 grams) of Slaw, Julienne Cut Broccoli contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Slaw, Julienne Cut Broccoli, Download Nutribit app for healthier you!

How much sugar does a Slaw, Julienne Cut Broccoli have?

On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Slaw, Julienne Cut Broccoli.

How Much carbohydrates (carbs) is in Slaw, Julienne Cut Broccoli?

The amount of carbohydrates (carbs) in Slaw, Julienne Cut Broccoli depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Slaw, Julienne Cut Broccoli.

How Much Fiber is in Slaw, Julienne Cut Broccoli?

Slaw, Julienne Cut Broccoli contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Slaw, Julienne Cut Broccoli for healthier you!

What vitamins and minerals are in a Slaw, Julienne Cut Broccoli?

Vitamins in Slaw, Julienne Cut Broccoli:

  • Vitamin A:Slaw, Julienne Cut Broccoli has 2000 IU of Vitamin A.
  • Vitamin C:Slaw, Julienne Cut Broccoli has 66 mg of Vitamin C.

Slaw, Julienne Cut Broccoli contains following minerals:

  • Slaw, Julienne Cut Broccoli has 52mg of Calcium.
  • Slaw, Julienne Cut Broccoli has 25mg of Sodium, Na.
  • Slaw, Julienne Cut Broccoli has 0.72mg of Iron.

General

Does Slaw, Julienne Cut Broccoli contain caffeine?

Slaw, Julienne Cut Broccoli does not contain any caffeine.

Does Slaw, Julienne Cut Broccoli contain alcohol?

Slaw, Julienne Cut Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Slaw, Julienne Cut Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Slaw, Julienne Cut Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Slaw, Julienne Cut Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Slaw, Julienne Cut Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Slaw, Julienne Cut Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Slaw, Julienne Cut Broccoli for free?

Yes! Since Slaw, Julienne Cut Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Slaw, Julienne Cut Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Slaw, Julienne Cut Broccoli and adds it to your daily hydration log. Simply log Slaw, Julienne Cut Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Slaw, Julienne Cut Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Slaw, Julienne Cut Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Slaw, Julienne Cut Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Slaw, Julienne Cut Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Slaw, Julienne Cut Broccoli

Vitamin A in Slaw, Julienne Cut Broccoli supports eye health.

Vitamin A in Slaw, Julienne Cut Broccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Slaw, Julienne Cut Broccoli boosts immune function.

Vitamin A in Slaw, Julienne Cut Broccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Slaw, Julienne Cut Broccoli promotes healthy skin.

Vitamin A in Slaw, Julienne Cut Broccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Slaw, Julienne Cut Broccoli enhances reproductive health.

Vitamin A in Slaw, Julienne Cut Broccoli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Slaw, Julienne Cut Broccoli supports bone health.

Vitamin A in Slaw, Julienne Cut Broccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Slaw, Julienne Cut Broccoli reduces the risk of certain cancers.

Vitamin A in Slaw, Julienne Cut Broccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Slaw, Julienne Cut Broccoli promotes healthy development during pregnancy.

Vitamin A in Slaw, Julienne Cut Broccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Slaw, Julienne Cut Broccoli maintains healthy mucous membranes.

Vitamin A in Slaw, Julienne Cut Broccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Slaw, Julienne Cut Broccoli improves wound healing.

Vitamin A in Slaw, Julienne Cut Broccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Slaw, Julienne Cut Broccoli may reduce the risk of macular degeneration.

Vitamin A in Slaw, Julienne Cut Broccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Slaw, Julienne Cut Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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