Spinach Dip Stuffed Breaded Butterfly Shrimp

H-E-B

Total Energy

260

kcal

32.84

% from carbs

13.43

% from protein

53.73

% from fats

In 96 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

530mg

23%

Potassium, K

90mg

1.9%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

80mg

Iron, Fe

0.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Dip Stuffed Breaded Butterfly Shrimp

A typical serving 4 pieces of Spinach Dip Stuffed Breaded Butterfly Shrimp (96 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Dip Stuffed Breaded Butterfly Shrimp depends on the ingredients and preparation method. On average, one serving 4 pieces (96 grams) of Spinach Dip Stuffed Breaded Butterfly Shrimp contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Dip Stuffed Breaded Butterfly Shrimp depends on the ingredients exists in it. On average, 4 pieces of Spinach Dip Stuffed Breaded Butterfly Shrimp (about 96 grams) contains approximately 9 grams of protein.

On average, 4 pieces (about 96 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 96 grams) contains about 22 grams of carbohydrates.

Spinach Dip Stuffed Breaded Butterfly Shrimp contains approximately 1 grams of fiber in 4 pieces (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 pieces Spinach Dip Stuffed Breaded Butterfly Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.