Panko Breaded Butterfly Shrimp
Captain's Catch
15.18
% from protein81.61
% from carbs81.61
% from fatNutrition Facts
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Panko Breaded Butterfly Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Panko Breaded Butterfly Shrimp has 100 IU of Vitamin A.
- Vitamin C:Panko Breaded Butterfly Shrimp has 1.2 mg of Vitamin C.
- Panko Breaded Butterfly Shrimp has 52mg of Calcium.
- Panko Breaded Butterfly Shrimp has 720mg of Sodium, Na.
- Panko Breaded Butterfly Shrimp has 3.6mg of Iron.
What is the calorie content of Panko Breaded Butterfly Shrimp?
A typical serving 4 oz (113 grams) of Panko Breaded Butterfly Shrimp contains approximately 230 calories.
You can check the exact calorie content by logging Panko Breaded Butterfly Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panko Breaded Butterfly Shrimp have?
The amount of fat in Panko Breaded Butterfly Shrimp depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Panko Breaded Butterfly Shrimp contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panko Breaded Butterfly Shrimp have?
The protein content in Panko Breaded Butterfly Shrimp depends on the ingredients exists in it. On average, 4 oz (113 grams) of Panko Breaded Butterfly Shrimp contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Panko Breaded Butterfly Shrimp, Download Nutribit app for healthier you!
How much sugar does a Panko Breaded Butterfly Shrimp have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panko Breaded Butterfly Shrimp.
How Much carbohydrates (carbs) is in Panko Breaded Butterfly Shrimp?
The amount of carbohydrates (carbs) in Panko Breaded Butterfly Shrimp depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panko Breaded Butterfly Shrimp.
How Much Fiber is in Panko Breaded Butterfly Shrimp?
Panko Breaded Butterfly Shrimp contains approximately 0.5 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panko Breaded Butterfly Shrimp for healthier you!
What vitamins and minerals are in a Panko Breaded Butterfly Shrimp?
Vitamins in Panko Breaded Butterfly Shrimp:
Panko Breaded Butterfly Shrimp contains following minerals:
General
Does Panko Breaded Butterfly Shrimp contain caffeine?
Panko Breaded Butterfly Shrimp does not contain any caffeine.
Does Panko Breaded Butterfly Shrimp contain alcohol?
Panko Breaded Butterfly Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panko Breaded Butterfly Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko Breaded Butterfly Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panko Breaded Butterfly Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panko Breaded Butterfly Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko Breaded Butterfly Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panko Breaded Butterfly Shrimp for free?
Yes absolutely, Since Panko Breaded Butterfly Shrimp does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panko Breaded Butterfly Shrimp with water tracking feature?
Panko Breaded Butterfly Shrimp does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Panko Breaded Butterfly Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panko Breaded Butterfly Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panko Breaded Butterfly Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panko Breaded Butterfly Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panko Breaded Butterfly Shrimp
Total Carbohydrates in Panko Breaded Butterfly Shrimp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panko Breaded Butterfly Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panko Breaded Butterfly Shrimp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panko Breaded Butterfly Shrimp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panko Breaded Butterfly Shrimp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panko Breaded Butterfly Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panko Breaded Butterfly Shrimp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panko Breaded Butterfly Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panko Breaded Butterfly Shrimp aids weight management by helping you feel full longer.
Fiber-rich carbs from Panko Breaded Butterfly Shrimp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panko Breaded Butterfly Shrimp enhances brain function and helps improve memory and focus.
Glucose from Panko Breaded Butterfly Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panko Breaded Butterfly Shrimp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panko Breaded Butterfly Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panko Breaded Butterfly Shrimp promotes gut health by feeding beneficial gut bacteria.
Fiber in Panko Breaded Butterfly Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panko Breaded Butterfly Shrimp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panko Breaded Butterfly Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panko Breaded Butterfly Shrimp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panko Breaded Butterfly Shrimp, help regulate blood pressure and reduce hypertension risk.
Protein in Panko Breaded Butterfly Shrimp supports building and repairing tissues.
Builds and repairs tissues in Panko Breaded Butterfly Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panko Breaded Butterfly Shrimp supports immune function.
Supports immune function in Panko Breaded Butterfly Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panko Breaded Butterfly Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panko Breaded Butterfly Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panko Breaded Butterfly Shrimp provides energy.
Provides energy in Panko Breaded Butterfly Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panko Breaded Butterfly Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Panko Breaded Butterfly Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panko Breaded Butterfly Shrimp helps in weight management.
Helps in weight management in Panko Breaded Butterfly Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panko Breaded Butterfly Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panko Breaded Butterfly Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panko Breaded Butterfly Shrimp supports bone health.
Supports bone health in Panko Breaded Butterfly Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panko Breaded Butterfly Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Panko Breaded Butterfly Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Panko Breaded Butterfly Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Panko Breaded Butterfly Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Panko Breaded Butterfly Shrimp supports fluid balance.
Maintains Fluid Balance in Panko Breaded Butterfly Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panko Breaded Butterfly Shrimp supports nerve function.
Supports Nerve Function in Panko Breaded Butterfly Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panko Breaded Butterfly Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Panko Breaded Butterfly Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panko Breaded Butterfly Shrimp supports muscle function.
Aids Muscle Function in Panko Breaded Butterfly Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panko Breaded Butterfly Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Panko Breaded Butterfly Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panko Breaded Butterfly Shrimp helps balance pH levels.
Balances pH Levels in Panko Breaded Butterfly Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panko Breaded Butterfly Shrimp supports bone health.
Supports Bone Health in Panko Breaded Butterfly Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 oz Panko Breaded Butterfly Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.