Sugar Wafer, Coconut
H-E-B
2.55
% from protein45.86
% from carbs45.86
% from fatNutrition Facts
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Sugar Wafer, Coconut Nutrients FAQs
Nutrients
- Sugar Wafer, Coconut has 12mg of Calcium.
- Sugar Wafer, Coconut has 30mg of Sodium, Na.
- Sugar Wafer, Coconut has 25mg of Potassium, K.
What is the calorie content of Sugar Wafer, Coconut?
A typical serving 3 wafers (29 grams) of Sugar Wafer, Coconut contains approximately 160 calories.
You can check the exact calorie content by logging Sugar Wafer, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugar Wafer, Coconut have?
The amount of fat in Sugar Wafer, Coconut depends on the ingredients and preparation method. On average, one serving 3 wafers (29 grams) of Sugar Wafer, Coconut contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugar Wafer, Coconut have?
The protein content in Sugar Wafer, Coconut depends on the ingredients exists in it. On average, 3 wafers (29 grams) of Sugar Wafer, Coconut contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sugar Wafer, Coconut, Download Nutribit app for healthier you!
How much sugar does a Sugar Wafer, Coconut have?
On average, 3 wafers (29 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Wafer, Coconut.
How Much carbohydrates (carbs) is in Sugar Wafer, Coconut?
The amount of carbohydrates (carbs) in Sugar Wafer, Coconut depends on its serving size and preparation. On average, 3 wafers (29 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugar Wafer, Coconut.
How Much Fiber is in Sugar Wafer, Coconut?
Sugar Wafer, Coconut contains approximately 0 grams of fiber in 3 wafers (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Wafer, Coconut for healthier you!
What vitamins and minerals are in a Sugar Wafer, Coconut?
Sugar Wafer, Coconut contains following minerals:
General
Does Sugar Wafer, Coconut contain caffeine?
Sugar Wafer, Coconut does not contain any caffeine.
Does Sugar Wafer, Coconut contain alcohol?
Sugar Wafer, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugar Wafer, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Wafer, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugar Wafer, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugar Wafer, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Wafer, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugar Wafer, Coconut for free?
Yes! Since Sugar Wafer, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugar Wafer, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Sugar Wafer, Coconut and adds it to your daily hydration log. Simply log Sugar Wafer, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugar Wafer, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugar Wafer, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugar Wafer, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugar Wafer, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugar Wafer, Coconut
How to burn 160 calories?
The amount of exercise required to burn off 3 wafers Sugar Wafer, Coconut
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.