Corn Flakes, Sugar Frosted

H-E-B

5.56

% from protein

94.44

% from carbs

94.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
150
% Daily value*
Sodium, Na 190 mg
8.3%
Potassium, K 238 mg
5.1%
Total Carbohydrates 34 g
12.4%
Fiber 0.5 g
1.8%
Sugars 14 g
28%
Protein 2 g
4%
Vitamin A 1000 IU
Vitamin C 4.8 mg
Calcium 0 mg
Iron 0 mg

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Corn Flakes, Sugar Frosted Nutrients FAQs

Nutrients

What is the calorie content of Corn Flakes, Sugar Frosted?

A typical serving 1 cup (38 grams) of Corn Flakes, Sugar Frosted contains approximately 150 calories.

You can check the exact calorie content by logging Corn Flakes, Sugar Frosted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Flakes, Sugar Frosted have?

The amount of fat in Corn Flakes, Sugar Frosted depends on the ingredients and preparation method. On average, one serving 1 cup (38 grams) of Corn Flakes, Sugar Frosted contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Flakes, Sugar Frosted have?

The protein content in Corn Flakes, Sugar Frosted depends on the ingredients exists in it. On average, 1 cup (38 grams) of Corn Flakes, Sugar Frosted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Flakes, Sugar Frosted, Download Nutribit app for healthier you!

How much sugar does a Corn Flakes, Sugar Frosted have?

On average, 1 cup (38 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Flakes, Sugar Frosted.

How Much carbohydrates (carbs) is in Corn Flakes, Sugar Frosted?

The amount of carbohydrates (carbs) in Corn Flakes, Sugar Frosted depends on its serving size and preparation. On average, 1 cup (38 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Flakes, Sugar Frosted.

How Much Fiber is in Corn Flakes, Sugar Frosted?

Corn Flakes, Sugar Frosted contains approximately 0.5 grams of fiber in 1 cup (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Flakes, Sugar Frosted for healthier you!

What vitamins and minerals are in a Corn Flakes, Sugar Frosted?

Vitamins in Corn Flakes, Sugar Frosted:

  • Vitamin A:Corn Flakes, Sugar Frosted has 1000 IU of Vitamin A.
  • Vitamin C:Corn Flakes, Sugar Frosted has 4.8 mg of Vitamin C.

Corn Flakes, Sugar Frosted contains following minerals:

  • Corn Flakes, Sugar Frosted has 190mg of Sodium, Na.
  • Corn Flakes, Sugar Frosted has 238mg of Potassium, K.

General

Does Corn Flakes, Sugar Frosted contain caffeine?

Corn Flakes, Sugar Frosted does not contain any caffeine.

Does Corn Flakes, Sugar Frosted contain alcohol?

Corn Flakes, Sugar Frosted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Flakes, Sugar Frosted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Flakes, Sugar Frosted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Flakes, Sugar Frosted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Flakes, Sugar Frosted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Flakes, Sugar Frosted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Flakes, Sugar Frosted for free?

Yes! Since Corn Flakes, Sugar Frosted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Flakes, Sugar Frosted with water tracking feature?

Nutribit automatically calculates the water content of Corn Flakes, Sugar Frosted and adds it to your daily hydration log. Simply log Corn Flakes, Sugar Frosted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Flakes, Sugar Frosted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Flakes, Sugar Frosted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Flakes, Sugar Frosted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Flakes, Sugar Frosted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Flakes, Sugar Frosted

Vitamin A in Corn Flakes, Sugar Frosted supports eye health.

Vitamin A in Corn Flakes, Sugar Frosted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Corn Flakes, Sugar Frosted boosts immune function.

Vitamin A in Corn Flakes, Sugar Frosted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Corn Flakes, Sugar Frosted promotes healthy skin.

Vitamin A in Corn Flakes, Sugar Frosted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Corn Flakes, Sugar Frosted enhances reproductive health.

Vitamin A in Corn Flakes, Sugar Frosted plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Corn Flakes, Sugar Frosted supports bone health.

Vitamin A in Corn Flakes, Sugar Frosted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Corn Flakes, Sugar Frosted reduces the risk of certain cancers.

Vitamin A in Corn Flakes, Sugar Frosted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Corn Flakes, Sugar Frosted promotes healthy development during pregnancy.

Vitamin A in Corn Flakes, Sugar Frosted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Corn Flakes, Sugar Frosted maintains healthy mucous membranes.

Vitamin A in Corn Flakes, Sugar Frosted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Corn Flakes, Sugar Frosted improves wound healing.

Vitamin A in Corn Flakes, Sugar Frosted promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Corn Flakes, Sugar Frosted may reduce the risk of macular degeneration.

Vitamin A in Corn Flakes, Sugar Frosted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Corn Flakes, Sugar Frosted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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