Texas Heritage, Summer Sausage

H-E-B

Total Energy

150

kcal

5.44

% from carbs

27.21

% from protein

67.35

% from fats

In 56 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Texas Heritage, Summer Sausage

A typical serving 2 oz of Texas Heritage, Summer Sausage (56 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Texas Heritage, Summer Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Texas Heritage, Summer Sausage contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Texas Heritage, Summer Sausage depends on the ingredients exists in it. On average, 2 oz of Texas Heritage, Summer Sausage (about 56 grams) contains approximately 10 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 2 grams of carbohydrates.

Texas Heritage, Summer Sausage contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Texas Heritage Sausage, Original

H-E-B

160 kcal

Texas Heritage Sausage, Pork & Venison

H-E-B

180 kcal

Texas Heritage Beef Sausage, Smoked with Texas Pecan Wood

H-E-B

180 kcal

Original Smoked Sausage, Made in Texas

H-E-B

190 kcal

Texas Heritage Sausage Smoked with Texas Pecan Wood, Pepper Jack Cheese

H-E-B

140 kcal

Roll, Summer

H-E-B

330 kcal

Texas Style Rice, South Texas

H-E-B

240 kcal

Texas Dippers

H-E-B

160 kcal

Barbeque Sauce, Texas

H-E-B

40 kcal

Corn Chips, Texas

H-E-B

160 kcal

Oats, Texas Grown

H-E-B

150 kcal

Rice, Texas Style

H-E-B

240 kcal

Texas Corn Chips

H-E-B

160 kcal

Texas Pulled Pork

H-E-B

520 kcal

Texas Ranch Chicken

H-E-B

290 kcal

Texas Shaped Chips

H-E-B

150 kcal

Summer Poke

H-E-B Sushiya

380 kcal

Texas Style BBQ Seasoning Texas Style Boneless Pork Ribs

H-E-B

230 kcal

Borracho Beans, Texas Style

H-E-B

90 kcal

Casserole, Texas Ranch Chicken

H-E-B

310 kcal

Frozen Yogurt, Texas Tracks

H-E-B

180 kcal

Lemonade with Texas Honey

H-E-B

40 kcal

Soup Kit, Texas Ranch

H-E-B

190 kcal

How to burn 150 calories?

The amount of exercise required to burn off 2 oz Texas Heritage, Summer Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.