Turkey Breast, Cajun Style Fried, Deli

H-E-B

77.19

% from protein

7.02

% from carbs

7.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 12.5 mg
4.2%
Sodium, Na 250 mg
10.9%
Potassium, K 55 mg
1.2%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 5.5 g
11%
Vitamin D (D2 + D3) 0 UG
Calcium 5 mg
Iron 0 mg
Sugars, added 0.5 g

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Turkey Breast, Cajun Style Fried, Deli Nutrients FAQs

Nutrients

What is the calorie content of Turkey Breast, Cajun Style Fried, Deli?

A typical serving 2 oz (56 grams) of Turkey Breast, Cajun Style Fried, Deli contains approximately 60 calories.

You can check the exact calorie content by logging Turkey Breast, Cajun Style Fried, Deli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Breast, Cajun Style Fried, Deli have?

The amount of fat in Turkey Breast, Cajun Style Fried, Deli depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Turkey Breast, Cajun Style Fried, Deli contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Breast, Cajun Style Fried, Deli have?

The protein content in Turkey Breast, Cajun Style Fried, Deli depends on the ingredients exists in it. On average, 2 oz (56 grams) of Turkey Breast, Cajun Style Fried, Deli contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Breast, Cajun Style Fried, Deli, Download Nutribit app for healthier you!

How much sugar does a Turkey Breast, Cajun Style Fried, Deli have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast, Cajun Style Fried, Deli.

How Much carbohydrates (carbs) is in Turkey Breast, Cajun Style Fried, Deli?

The amount of carbohydrates (carbs) in Turkey Breast, Cajun Style Fried, Deli depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Breast, Cajun Style Fried, Deli.

How Much Fiber is in Turkey Breast, Cajun Style Fried, Deli?

Turkey Breast, Cajun Style Fried, Deli contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast, Cajun Style Fried, Deli for healthier you!

What vitamins and minerals are in a Turkey Breast, Cajun Style Fried, Deli?

Turkey Breast, Cajun Style Fried, Deli contains following minerals:

  • Turkey Breast, Cajun Style Fried, Deli has 10mg of Calcium.
  • Turkey Breast, Cajun Style Fried, Deli has 500mg of Sodium, Na.
  • Turkey Breast, Cajun Style Fried, Deli has 110mg of Potassium, K.

General

Does Turkey Breast, Cajun Style Fried, Deli contain caffeine?

Turkey Breast, Cajun Style Fried, Deli does not contain any caffeine.

Does Turkey Breast, Cajun Style Fried, Deli contain alcohol?

Turkey Breast, Cajun Style Fried, Deli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Breast, Cajun Style Fried, Deli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast, Cajun Style Fried, Deli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Breast, Cajun Style Fried, Deli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Breast, Cajun Style Fried, Deli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast, Cajun Style Fried, Deli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Breast, Cajun Style Fried, Deli for free?

Yes! Since Turkey Breast, Cajun Style Fried, Deli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Breast, Cajun Style Fried, Deli with water tracking feature?

Nutribit automatically calculates the water content of Turkey Breast, Cajun Style Fried, Deli and adds it to your daily hydration log. Simply log Turkey Breast, Cajun Style Fried, Deli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Breast, Cajun Style Fried, Deli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast, Cajun Style Fried, Deli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Breast, Cajun Style Fried, Deli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Breast, Cajun Style Fried, Deli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Breast, Cajun Style Fried, Deli

Protein in Turkey Breast, Cajun Style Fried, Deli supports building and repairing tissues.

Builds and repairs tissues in Turkey Breast, Cajun Style Fried, Deli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Breast, Cajun Style Fried, Deli supports immune function.

Supports immune function in Turkey Breast, Cajun Style Fried, Deli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Breast, Cajun Style Fried, Deli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Breast, Cajun Style Fried, Deli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Breast, Cajun Style Fried, Deli provides energy.

Provides energy in Turkey Breast, Cajun Style Fried, Deli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Breast, Cajun Style Fried, Deli supports muscle growth and strength.

Supports muscle growth and strength in Turkey Breast, Cajun Style Fried, Deli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Breast, Cajun Style Fried, Deli helps in weight management.

Helps in weight management in Turkey Breast, Cajun Style Fried, Deli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Breast, Cajun Style Fried, Deli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Breast, Cajun Style Fried, Deli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Breast, Cajun Style Fried, Deli supports bone health.

Supports bone health in Turkey Breast, Cajun Style Fried, Deli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Breast, Cajun Style Fried, Deli improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Breast, Cajun Style Fried, Deli is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Breast, Cajun Style Fried, Deli regulates blood sugar levels.

Regulates blood sugar levels in Turkey Breast, Cajun Style Fried, Deli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Breast, Cajun Style Fried, Deli supports fluid balance.

Maintains Fluid Balance in Turkey Breast, Cajun Style Fried, Deli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Breast, Cajun Style Fried, Deli supports nerve function.

Supports Nerve Function in Turkey Breast, Cajun Style Fried, Deli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Breast, Cajun Style Fried, Deli helps regulate blood pressure.

Regulates Blood Pressure in Turkey Breast, Cajun Style Fried, Deli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Breast, Cajun Style Fried, Deli supports muscle function.

Aids Muscle Function in Turkey Breast, Cajun Style Fried, Deli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Breast, Cajun Style Fried, Deli aids nutrient absorption.

Improves Nutrient Absorption in Turkey Breast, Cajun Style Fried, Deli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Breast, Cajun Style Fried, Deli helps balance pH levels.

Balances pH Levels in Turkey Breast, Cajun Style Fried, Deli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Breast, Cajun Style Fried, Deli supports bone health.

Supports Bone Health in Turkey Breast, Cajun Style Fried, Deli helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Turkey Breast, Cajun Style Fried, Deli

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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