Wheat Crackers, Bite Size
H-E-B
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
7g
10.8%
Saturated
0.5g
2.5%
Sodium, Na
280mg
12.2%
Total Carbohydrates
17g
6.2%
Fiber
1g
3.6%
Sugars
2g
4%
Protein
2g
4%
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Wheat Crackers, Bite Size?
How Much Fat Is in Wheat Crackers, Bite Size?
How Much Fat Is in Wheat Crackers, Bite Size?
How Much Protein is in Wheat Crackers, Bite Size?
How Much Protein is in Wheat Crackers, Bite Size?
How Much Sugar is in Wheat Crackers, Bite Size?
How Much Sugar is in Wheat Crackers, Bite Size?
How Much carbohydrates (carbs) is in Wheat Crackers, Bite Size?
How Much carbohydrates (carbs) is in Wheat Crackers, Bite Size?
How Much Fiber is in Wheat Crackers, Bite Size?
How Much Fiber is in Wheat Crackers, Bite Size?
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The amount of exercise required to burn off 22 pieces Wheat Crackers, Bite Size
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.