Whole Wheat Bite-Size Crackers
Landau
Total Energy
60
kcal
% from carbs
% from protein
% from fats
In 17 g
% daily value
Total Fat
1g
1.5%
Sodium, Na
150mg
6.5%
Potassium, K
50mg
1.1%
Total Carbohydrates
13g
4.7%
Fiber
3g
10.7%
Protein
3g
6%
Iron, Fe
0.5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Whole Wheat Bite-Size Crackers
How Many Calories Are in Whole Wheat Bite-Size Crackers?
How Many Calories Are in Whole Wheat Bite-Size Crackers?
How Much Fat Is in Whole Wheat Bite-Size Crackers?
How Much Fat Is in Whole Wheat Bite-Size Crackers?
How Much Protein is in Whole Wheat Bite-Size Crackers?
How Much Protein is in Whole Wheat Bite-Size Crackers?
How Much Sugar is in Whole Wheat Bite-Size Crackers?
How Much Sugar is in Whole Wheat Bite-Size Crackers?
How Much carbohydrates (carbs) is in Whole Wheat Bite-Size Crackers?
How Much carbohydrates (carbs) is in Whole Wheat Bite-Size Crackers?
How Much Fiber is in Whole Wheat Bite-Size Crackers?
How Much Fiber is in Whole Wheat Bite-Size Crackers?
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The amount of exercise required to burn off 14 crackers Whole Wheat Bite-Size Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.