Mixer, Pina Colada

Master of Mixes

Total Energy

230

kcal

94.01

% from carbs

0

% from protein

5.99

% from fats

In 120 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1.5g

7.5%

Sodium, Na

55mg

2.4%

Total Carbohydrates

53g

19.3%

Fiber

0.5g

1.8%

Sugars

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixer, Pina Colada

A typical serving 0.5 cup of Mixer, Pina Colada (120 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixer, Pina Colada depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Mixer, Pina Colada contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixer, Pina Colada depends on the ingredients exists in it. On average, 0.5 cup of Mixer, Pina Colada (about 120 grams) contains approximately 0 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 53 grams of carbohydrates.

Mixer, Pina Colada contains approximately 0.5 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Mixer, Pina Colada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.