Beef Jerky, Tasty Teriyaki

Perky Jerky

49.38

% from protein

39.51

% from carbs

39.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 20 mg
6.7%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 8 g
2.9%
Sugars 8 g
16%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.4 mg

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Beef Jerky, Tasty Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Beef Jerky, Tasty Teriyaki?

A typical serving 1 oz (28 grams) of Beef Jerky, Tasty Teriyaki contains approximately 80 calories.

You can check the exact calorie content by logging Beef Jerky, Tasty Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Jerky, Tasty Teriyaki have?

The amount of fat in Beef Jerky, Tasty Teriyaki depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Tasty Teriyaki contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Jerky, Tasty Teriyaki have?

The protein content in Beef Jerky, Tasty Teriyaki depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Tasty Teriyaki contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Jerky, Tasty Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Beef Jerky, Tasty Teriyaki have?

On average, 1 oz (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Tasty Teriyaki.

How Much carbohydrates (carbs) is in Beef Jerky, Tasty Teriyaki?

The amount of carbohydrates (carbs) in Beef Jerky, Tasty Teriyaki depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Jerky, Tasty Teriyaki.

How Much Fiber is in Beef Jerky, Tasty Teriyaki?

Beef Jerky, Tasty Teriyaki contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Tasty Teriyaki for healthier you!

What vitamins and minerals are in a Beef Jerky, Tasty Teriyaki?

Beef Jerky, Tasty Teriyaki contains following minerals:

  • Beef Jerky, Tasty Teriyaki has 350mg of Sodium, Na.
  • Beef Jerky, Tasty Teriyaki has 1.44mg of Iron.

General

Does Beef Jerky, Tasty Teriyaki contain caffeine?

Beef Jerky, Tasty Teriyaki does not contain any caffeine.

Does Beef Jerky, Tasty Teriyaki contain alcohol?

Beef Jerky, Tasty Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Jerky, Tasty Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Tasty Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Jerky, Tasty Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Jerky, Tasty Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Tasty Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Jerky, Tasty Teriyaki for free?

Yes! Since Beef Jerky, Tasty Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Jerky, Tasty Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Beef Jerky, Tasty Teriyaki and adds it to your daily hydration log. Simply log Beef Jerky, Tasty Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Jerky, Tasty Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Tasty Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Jerky, Tasty Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Jerky, Tasty Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Jerky, Tasty Teriyaki

Protein in Beef Jerky, Tasty Teriyaki supports building and repairing tissues.

Builds and repairs tissues in Beef Jerky, Tasty Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Jerky, Tasty Teriyaki supports immune function.

Supports immune function in Beef Jerky, Tasty Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Jerky, Tasty Teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Jerky, Tasty Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Jerky, Tasty Teriyaki provides energy.

Provides energy in Beef Jerky, Tasty Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Jerky, Tasty Teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Beef Jerky, Tasty Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Jerky, Tasty Teriyaki helps in weight management.

Helps in weight management in Beef Jerky, Tasty Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Jerky, Tasty Teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Jerky, Tasty Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Jerky, Tasty Teriyaki supports bone health.

Supports bone health in Beef Jerky, Tasty Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Jerky, Tasty Teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Jerky, Tasty Teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Beef Jerky, Tasty Teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Beef Jerky, Tasty Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Jerky, Tasty Teriyaki supports fluid balance.

Maintains Fluid Balance in Beef Jerky, Tasty Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Jerky, Tasty Teriyaki supports nerve function.

Supports Nerve Function in Beef Jerky, Tasty Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Jerky, Tasty Teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Beef Jerky, Tasty Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Jerky, Tasty Teriyaki supports muscle function.

Aids Muscle Function in Beef Jerky, Tasty Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Jerky, Tasty Teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Beef Jerky, Tasty Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Jerky, Tasty Teriyaki helps balance pH levels.

Balances pH Levels in Beef Jerky, Tasty Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Jerky, Tasty Teriyaki supports bone health.

Supports Bone Health in Beef Jerky, Tasty Teriyaki helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Beef Jerky, Tasty Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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