Beef Teriyaki Jerky
Sprouts Farmers Market
60.27
% from protein27.4
% from carbs27.4
% from fatNutrition Facts
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Beef Teriyaki Jerky Nutrients FAQs
Nutrients
- Beef Teriyaki Jerky has 270mg of Sodium, Na.
- Beef Teriyaki Jerky has 0.72mg of Iron.
What is the calorie content of Beef Teriyaki Jerky?
A typical serving 1 oz (28 grams) of Beef Teriyaki Jerky contains approximately 70 calories.
You can check the exact calorie content by logging Beef Teriyaki Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Teriyaki Jerky have?
The amount of fat in Beef Teriyaki Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Teriyaki Jerky contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Teriyaki Jerky have?
The protein content in Beef Teriyaki Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Teriyaki Jerky contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Teriyaki Jerky, Download Nutribit app for healthier you!
How much sugar does a Beef Teriyaki Jerky have?
On average, 1 oz (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Teriyaki Jerky.
How Much carbohydrates (carbs) is in Beef Teriyaki Jerky?
The amount of carbohydrates (carbs) in Beef Teriyaki Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Teriyaki Jerky.
How Much Fiber is in Beef Teriyaki Jerky?
Beef Teriyaki Jerky contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Teriyaki Jerky for healthier you!
What vitamins and minerals are in a Beef Teriyaki Jerky?
Beef Teriyaki Jerky contains following minerals:
General
Does Beef Teriyaki Jerky contain caffeine?
Beef Teriyaki Jerky does not contain any caffeine.
Does Beef Teriyaki Jerky contain alcohol?
Beef Teriyaki Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Teriyaki Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Teriyaki Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Teriyaki Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Teriyaki Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Teriyaki Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Teriyaki Jerky for free?
Yes! Since Beef Teriyaki Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Teriyaki Jerky with water tracking feature?
Nutribit automatically calculates the water content of Beef Teriyaki Jerky and adds it to your daily hydration log. Simply log Beef Teriyaki Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Teriyaki Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Teriyaki Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Teriyaki Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Teriyaki Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Teriyaki Jerky
Protein in Beef Teriyaki Jerky supports building and repairing tissues.
Builds and repairs tissues in Beef Teriyaki Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Teriyaki Jerky supports immune function.
Supports immune function in Beef Teriyaki Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Teriyaki Jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Teriyaki Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Teriyaki Jerky provides energy.
Provides energy in Beef Teriyaki Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Teriyaki Jerky supports muscle growth and strength.
Supports muscle growth and strength in Beef Teriyaki Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Teriyaki Jerky helps in weight management.
Helps in weight management in Beef Teriyaki Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Teriyaki Jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Teriyaki Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Teriyaki Jerky supports bone health.
Supports bone health in Beef Teriyaki Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Teriyaki Jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Teriyaki Jerky is essential for the health and growth of hair, skin, and nails.
Protein in Beef Teriyaki Jerky regulates blood sugar levels.
Regulates blood sugar levels in Beef Teriyaki Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Beef Teriyaki Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.