Steak Cuts
Tillamook Country Smoker
49.08
% from protein34.36
% from carbs34.36
% from fatNutrition Facts
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Steak Cuts Nutrients FAQs
Nutrients
- Steak Cuts has 26mg of Calcium.
- Steak Cuts has 520mg of Sodium, Na.
- Steak Cuts has 1.08mg of Iron.
What is the calorie content of Steak Cuts?
A typical serving 1 oz (28 grams) of Steak Cuts contains approximately 80 calories.
You can check the exact calorie content by logging Steak Cuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Cuts have?
The amount of fat in Steak Cuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Steak Cuts contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Cuts have?
The protein content in Steak Cuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Steak Cuts contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Cuts, Download Nutribit app for healthier you!
How much sugar does a Steak Cuts have?
On average, 1 oz (28 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Cuts.
How Much carbohydrates (carbs) is in Steak Cuts?
The amount of carbohydrates (carbs) in Steak Cuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Cuts.
How Much Fiber is in Steak Cuts?
Steak Cuts contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Cuts for healthier you!
What vitamins and minerals are in a Steak Cuts?
Steak Cuts contains following minerals:
General
Does Steak Cuts contain caffeine?
Steak Cuts does not contain any caffeine.
Does Steak Cuts contain alcohol?
Steak Cuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Cuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Cuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Cuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Cuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Cuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Cuts for free?
Yes! Since Steak Cuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Cuts with water tracking feature?
Nutribit automatically calculates the water content of Steak Cuts and adds it to your daily hydration log. Simply log Steak Cuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Cuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Cuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Cuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Cuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Cuts
Protein in Steak Cuts supports building and repairing tissues.
Builds and repairs tissues in Steak Cuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Cuts supports immune function.
Supports immune function in Steak Cuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Cuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Cuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Cuts provides energy.
Provides energy in Steak Cuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Cuts supports muscle growth and strength.
Supports muscle growth and strength in Steak Cuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Cuts helps in weight management.
Helps in weight management in Steak Cuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Cuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Cuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Cuts supports bone health.
Supports bone health in Steak Cuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Cuts improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Cuts is essential for the health and growth of hair, skin, and nails.
Protein in Steak Cuts regulates blood sugar levels.
Regulates blood sugar levels in Steak Cuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Cuts supports fluid balance.
Maintains Fluid Balance in Steak Cuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Cuts supports nerve function.
Supports Nerve Function in Steak Cuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Cuts helps regulate blood pressure.
Regulates Blood Pressure in Steak Cuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Cuts supports muscle function.
Aids Muscle Function in Steak Cuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Cuts aids nutrient absorption.
Improves Nutrient Absorption in Steak Cuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Cuts helps balance pH levels.
Balances pH Levels in Steak Cuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Cuts supports bone health.
Supports Bone Health in Steak Cuts helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Steak Cuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.